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Chicken Carnitas Nachos

Chicken Carnitas Nachos

We’re making chicken carnitas nachos healthy again! Our Chicken Carnitas Nachos lunch meal prep recipe is a unique and flavorful meal that can be enjoyed guilt-free. We made chicken carnitas nachos Whole30 compliant by swapping …

Bacon Jalapeno Poppers

Bacon Jalapeño Poppers

Spice up Taco Tuesday with Bacon Wrapped Jalapeño Poppers Bacon-Wrapped Jalapeño Poppers! This meal prep snack doesn’t need a fancy introduction — just saying the dish name is all the introduction that’s needed. We all …

White Chicken Chili

White Chicken Chili

Today’s meal prep recipe is going to change the way you feel about chilis and soups. Typically, you serve chilis and soups during the fall and winter months — and you still can. But our …

Roasted Red Pepper Hummus Snack Boxes

Today’s meal prep snack idea is our super easy Red Pepper Hummus. Our hummus recipe is topped with sesame seeds and paired with gluten-free crackers and vegetable slices — perfect for the healthy meal-prepper that’s …

Sun Dried Tomato Meatloaf

Sun Dried Tomato Meatloaf

Meatloaf is a timeless family meal that’s hearty and delicious, so we hope you share our Sun Dried Tomato Meatloaf dinner meal prep recipe with your loved ones. Per usual, there’s an MPOF spin on …

Air Fryer Chicken Parmesan

Air Fryer Chicken Parmesan

An Italian meal is an experience. The zesty flavor profiles and solid meals give Italian cuisine its reputation of being all about comfort and family gatherings. A traditional Italian dinner is complete with solid foods …

Air Fryer Coconut Shrimp Pinterest

Air Fryer Coconut Shrimp

Are you ready for a tropical getaway? Who isn’t! Take your taste buds on a well-deserved tropical vacation with our Air Fryer Coconut Shrimp meal prep recipe. The crunchy shrimp is served with Cilantro Lime …

Pretzel Bites

Pretzel Bites

Deliciously savory gluten-free Pretzel Bites To our gluten-free readers: We love you! At MPOF, we want you to know that we understand the pains of cutting out unhealthy eating habits and following a specific meal …

Pancake Bread

Pancake Bread

Make your own Trader Joe’s Pancake Bread! Who else has an obsession with Trader Joe’s Pancake Bread? We know we do—We could even eat it every day if it was more nutritious to do so! …

Gluten Free Gingerbread Cookies

Gluten Free Gingerbread Cookies

FINALLY! Gluten Free Gingerbread Cookies for the holidays and all year round! Everyone gets excited when they see them. They’re so cute and fun to make! Christmas wouldn’t be Christmas without them, right?  Some people …