Meal Prep 101 For Beginners
How To Meal Prep : The Perfect 3 Ingredient Meal Prep Template to Get You Started Are you just getting started with Meal Prep but need help with meal prep ideas? One of the most …
15 Easy Mediterranean Diet Meal Prep Recipes
15 Easy Mediterranean Diet Meal Prep Recipes The Mediterranean Diet is all about eating wholesome! Lots of olive oil, whole grains, fresh fruit and vegetables, beans and fish! It’s considered one of the all-around best ways …
Five-Spice Beef and Broccoli
This lean and aromatic stir fry is full of warm spices like ginger, clove, and star anise adding complexity to stir fry staples broccoli and sirloin. Serves oven sautéed cauliflower rice, this dish is satisfying …
Taco Wontons
Taco flavors get an Asian twist using wonton wrappers instead of tortillas. Baked up to crispy goodness in muffin tins, these taco wontons have built-in portion control for a low-calorie meal with big flavor. Taco Wontons Ingredients: …
Meal Prep Menu: Week 33 (Plant-Based)
NOTE: These menus are designed to give you meal ideas, not to tell you how many calories to eat per day. Please make sure to calculate your macros HERE and then adjust the portion sizes …
Vegetarian Chorizo and Quinoa Stuffed Peppers
You won’t miss the meet with this smoky and spicy vegetarian stuffed peppers! Chewy quinoa and soy chorizo provide hearty texture along with fire-roasted corn for a southwestern inspired dish that feeds hunger without a …
Baked Breaded Zucchini Bites with Marinara
Simple and delicious! These Baked Breaded Zucchini Bites with Marinara are so easy to make and are a healthy alternative to the fried version! Whole30. Baked Breaded Zucchini Bites with Marinara Ingredients: 3 medium Zucchini, …
Buffet Style Meal Prepping: Whole30
Thank you to GoodCook for sponsoring this Buffet Style Meal Prepping:WHOLE30 post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Buffet Style Meal …
Italian Steak Salad
A whole30 compliant steak salad designed for lunch, dinner, or your weekly meal prep! This Italian Steak Salad is high in protein, low in carbs, and made with 100% whole ingredients. Italian Steak Salad Ingredients: …
