Newest Meal Prep Ideas
- My Favorite Teriyaki Chicken and Vegetables Recipe for Meal Prep
If there’s one thing I’ve learned from years of meal prepping, it’s that takeout cravings... - The Best Turmeric Scrambled Eggs for Breakfast
There’s something about starting the day with scrambled eggs and sausage that just makes the... - Hot Honey Ground Beef and Sweet Potato Bowls
If you’ve spent any time on food TikTok or Instagram lately, you’ve probably seen some... - My Version of a Steak Caesar Salad (Quick or From Scratch)
Sometimes, you just need a meal that hits the spot—and for me, a good steak... - Garlic Shrimp Meal Prep Recipe (Easy & Delicious!)
If there’s one thing I love about meal prep, it’s finding recipes that are fast,... - Baked Salmon Meatballs with Avocado Crema
Salmon is one of my go-to proteins for meal prep because it’s packed with nutrients,...
Hey, I'm Nick
I'm glad you're here. I started meal prepping almost a decade ago, when I was on a weight loss journey. After three months of meal prepping, I lost almost 13% body fat and started sharing my recipes and meal prep combos.
Check out the meal prep recipes below or feel free to reach out with any questions.
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Meal Prep Tips and Resources
- Top 10 Foods That Help You Fight Inflammation
I’ve had my fair share of weeks where I’m feeling a little “off.” Maybe it’s... - Tasty FODMAP Recipes for People Living With IBS
I’ve talked to so many people in our Meal Prep on Fleek community who’ve shared... - The Best Chicken Meal Prep Recipes of 2025
Chicken Meal Prep Recipes are crowd-pleasers and these 25 of our favorites will keep away... - 20 Best Spiralizer Recipes for Meal Prep
The first spiralizers hit the market around 2014, and since then have quickly become a... - Top 10 Instant Pot Mistakes - That You're Probably Making
Have you heard? Instant Pots are all the rage for a few years now! If you... - The Best Beef Meal Prep Recipes of 2024
Beef meal prep is worth adding to your rotation if you've been stuck on chicken...
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