25 Air Fryer Recipes That Will Change The Way You Meal Prep

25 Air Fryer Recipes That Will Change The Way You Meal Prep

Do you want to change your meal prep game? We don't mean taste wise, we mean time wise!! Then you need to check out these 25 Air Fryer Recipes That Will (definitely) Change The Way You Meal Prep!

We know, you are asking, "What the heck is an air fryer?" and "HOW will this change the way I meal prep?" Both of these are great questions! Luckily, we have the answers you want to hear!

Air fryers aren't terribly new, but they are definitely becoming more trendy in the cooking and social media worlds. By definition, an air fryer is, "a kitchen appliance that cooks by circulating hot air around the food using the convection mechanism. A mechanical fan circulates the hot air around the food at high speed, cooking the food and producing a crispy layer." Ie, you can now make healthy french fries, 'fried chicken' with hardly any oil and in a fraction of the time! It's like a dream come true, right? Time Saver. Check. Healthier options of your favorite 'unhealthy' recipes. Check. Can you see why we love it now?

Once you take a look at these 25 Air Fryer Meal Prep Recipes you will love it even more. Ready to start drooling (and saving time?) Here we go!

Air Fryer Salmon

Asian Air Fryer Salmon

Air Fryer Firecracker Chicken

Air Fryer Firecracker Chicken

Air Fryer Chicken Breast

Because what is meal prep without a good chicken recipe, right?

Air Fryer Baby Potatoes

Air Fryer Baby Potatoes
Air Fryer Baby Potatoes

Air Fryer Breakfast Sausage Meal Prep

Air Fryer Breakfast Sausage

Air Fryer Orange Tofu

A takeout option with hardly any oil used? We are so in! For our protein loving friends, you can swap in chicken! Yum! 

Air Fryer Coconut Shrimp (keto friendly meal prep)

Air Fryer Keto Coconut Shrimp Single Container

Air Fryer Honey Garlic Chicken Wings

Chicken wings and fries for meal prep? Yeah, we are about that life. 

Air Fryer Chicken Parmesan Recipe

Air Fryer Chicken Parmesan

5-Ingredient Crispy Cheesy Air Fryer Chicken

Given our love for pizza chicken, this has to be one of our favorites! 

Air Fryer Popcorn Chicken

Air Fryer Popcorn Chicken with Coleslaw

Crispy Air Fryer Chicken Tenders

We are all about options around here! So, you can go with these chicken tenders or these chicken tenders! 

Air Fryer Turkey Tenderloins

Related Article: 3 Best Appliances for Meal Prep

BEst appliances for meal prep

Crispy Air Fryer Tofu

If this doesn't scream 'healthy take-out alternative' we don't know what else does!

Cauliflower Rice Arancini Balls

When you're living that low carb life these are a must!

Guilt-Free Air Fryer Fries

What slider recipe is complete without fries?

Vegan Air Fryer Sushi Burrito

You know we love sushi, but this recipe is a sushi game changer!

Air Fryer Buffalo Cauliflower

When you are really white rice and need an alternative sick of, we vote this recipe!

Peanut Butter and Jelly Air Fried Donuts

Life is all about balance, right?

Air Fryer Coconut French Toast

Who knew there were so many ways to make french toast?!

Keto Air Fryer Shrimp Scampi

Shrimp scampi in any form brings out our Italian side.

Vegan Air Fryer Ravioli

These would be so perfect served with some spaghetti squash!

Air Fryer Chickpeas - Ranch Style

When you're craving a salty snack these are it!

Bacon Air Fryer Cashews

Um, is it even a question as to whether or not to prep these since bacon is involved?

Air Fryer Southwestern Egg Rolls

These are totally crushing that Friday take-out craving; with a Mexican flair.

Sweet Potato Cauliflower Patties

We are so happy we have learned how to prep cauliflower rice because this recipe....

Air Fryer Sweet Potato Dessert Fries

Some people are drunk in love. We are drunk in chocolate dessert fries.


  1. Hello, thank you for sharing all of these delicious looking recipes. Can you please share the make/model of your air fryer? Thanks


        1. HI Joseph, not all of these recipes belong to us. As you will see, we have credited many sites and linked back to their recipes. Due to this, the brand of air fryer will vary and we do not have calorie information. Any brand of air fryer would work and you can very easily calculate the calories in your nutrition app such as my fitness pal.

  2. So many ideas to use my air fryer. It's so much faster to prepare a meal, and much healthier. Thanks for the ideas guys.

  3. Hi,
    So cool with your recipe. I like air Fryer paly with chicken breast. Last week, I did this food for my sister, but so bad. Hope with this recipe from you, I can do better for my sister in the next time 🙁

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