Pizza Chicken Meal Prep

You may not be able to eat pizza every day, but you can definitely enjoy this Pizza Chicken Meal Prep!


When your craving for pizza kicks in (sometimes daily for us!) you can satisfy your craving with this protein packed, low carb, whole30 compliant Pizza Chicken Meal Prep that can be made for less than $4!

Serves: 4


1 lb chicken tenders ($1.99)

1 large spaghetti squash, cooked  ($3.00)

1 cup pizza sauce ($2.00)

2 cups broccolini ($2.00)

pizza seasoning


  1. Preheat oven to 375 degrees F
  2. Line baking sheet with foil
  3. Toss chicken and broccoli with oil
  4. Bake for 8-10 minutes
  5. Evenly divide all ingredients between containers
  6. Top with pizza sauce and pizza seasoning


Total Prep Cost: $9.00

Cost Per Meal: $2.25

About the Author

Sarah Kesseli
Sarah Kesseli is a Certified Eating Psychology & Intuitive Eating Counselor at She spent the first eight years of her career working in the fitness industry before making the jump into the food, ‘mood’ and nutrition side of the wellness world. Sarah also creates healthy and simple recipes on her website Ingredients Of A Fit Chick as well as for a few well-known, industry leading companies. In her free time, Sarah loves to attend yoga classes, hike, read and spend time at the beach.

1 Comment on "Pizza Chicken Meal Prep"

  1. I made this last week, and couldn’t wait to make it again tonight. It may be the tastiest meal I’ve ever cooked!

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