AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

If you’re following an AIP diet and missing takeout, this Mongolian beef meatball recipe will curb a craving with AIP-friendly cassava breading and a sweet and savory sauce made with ginger and coconut aminos!  

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs Ingredients: 

For Meatballs  

  • 1 lb. 85% lean ground beef 
  • 1/2 cup Paleo Powder AIP Cassava Breading  
  • 1/4 cup finely chopped green onion  
  • 2 tbsp coconut aminos  
  • 2 tbsp olive oil for cooking  

For Sauce  

  • cup  beef stock 
  • 1/4 cup coconut aminos  
  • 1 tbsp coconut sugar  
  • 1 tsp minced garlic  
  • 1/2 tsp ground ginger 
  • 2 tsp arrowroot flour  

For Serving 

  • 4 cups broccoli florets, steamed  
  • Sea salt to taste  

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

AIP Mongolian Beef Meatballs

If you’re following an AIP diet and missing takeout, this Mongolian beef meatball recipe will curb a craving with AIP-friendly cassava breading and a sweet and savory sauce made with ginger and coconut aminos!
Prep Time: 15 minutes
Cook Time: 22 minutes
Total Time: 37 minutes
Course: dinner, Lunch, Main Dish
Cuisine: mongolian
Keyword: AIP, Beef, dinner, lunch, Meatballs
Servings: 4 meals
Calories: 392kcal
Author: Meal Prep on Fleek

Ingredients

For Meatballs

  • 1 lb. 85% lean ground beef
  • 1/2 cup Paleo Powder AIP Cassava Breading or breadcrumbs of choice
  • 1/4 cup finely chopped green onion
  • 2 tbsp coconut aminos
  • 2 tbsp olive oil for cooking

For Sauce

  • 1 cup beef stock
  • 1/4 cup coconut aminos
  • 1 tbsp coconut sugar
  • 1 tsp minced garlic
  • 1/2 tsp ground ginger
  • 2 tsp arrowroot flour

For Serving

  • 4 cups broccoli florets steamed
  • Sea salt to taste

Instructions

  • Combine ingredients for meatballs in a medium mixing bowl and thoroughly mix to combine. Shape into 20 meatballs and place on a wax paper-lined tray.
  • Heat olive oil over medium heat in a large skillet for 2 minutes. Add 10 meatballs. Brown for 6 minutes, turning meatballs every 2 minutes. Set browned meatballs aside on a plate. Repeat with remaining meatballs. Return all meatballs to skillet and cover with a lid. Reduce heat to medium-low. Cook 6-8 minutes until meatballs are fully cooked.
  • Whisk together ingredients for the sauce in a small bowl. Pour sauce over meatballs. Bring to a simmer and cook for 2-3 minutes longer, until the sauce has thickened.
  • Place 5 meatballs in large compartments of 4 MPOF teal containers and drizzle with sauce and a sprinkle of green onion. Add broccoli to small compartments and season with sea salt if desired.

Nutrition

Calories: 392kcal | Carbohydrates: 16g | Protein: 25g | Fat: 25g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

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