Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

This Paleo bowl uses mashed cauliflower instead of potatoes for a Vitamin-C and fiber-rich breakfast. Topped with crisp smoky bacon, mushrooms, watercress, and a jammy egg, this bowl is the perfect vitamin-packed start to the day.  

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls Ingredients: 

  • 6 cups cauliflower florets 
  • 1/2 cup unsweetened almond milk  
  • tbsp butter or ghee  
  • 1 1/2 tsp Paleo Powder Pink All Purpose Seasoning 
  • 4 strips bacon, cut into 1-inch pieces  
  • 5 oz. sliced white button mushrooms  
  • 4 eggs, soft boiled  
  • 4 cups watercress  

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowls

Cauliflower Mash Breakfast Bowl

This Paleo bowl uses mashed cauliflower instead of potatoes for a Vitamin-C and fiber-rich breakfast. Topped with crisp smoky bacon, mushrooms, watercress, and a jammy egg, this bowl is the perfect vitamin-packed start to the day. 
Prep Time: 10 minutes
Cook Time: 23 minutes
Total Time: 33 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, brunch, eggs, gluten free, keto, low calorie, low carb, paleo, whole30
Servings: 4 meals
Calories: 202kcal
Author: Meal Prep on Fleek

Ingredients

  • 6 cups cauliflower florets
  • 1/2 cup unsweetened almond milk
  • 1 tbsp butter or ghee
  • 1 1/2 tsp Paleo Powder Pink All Purpose Seasoning
  • 4 strips bacon cut into 1 inch pieces
  • 5 oz. sliced white button mushrooms
  • 4 large eggs soft boiled
  • 4 cups watercress

Instructions

  • Fill a large pot with water and bring to a boil over medium-high heat. Add cauliflower and boil for 10 minutes. Drain and return cauliflower to the pot with butter and Paleo Powder. Mash with a potato masher until mostly smooth.
  • Heat a separate medium skillet over medium heat and add bacon. Cook for 6-7 minutes, stirring occasionally. Add mushrooms and continue to cook 6 minutes longer.
  • Divide watercress between the smaller compartments of 4 MPOF teal containers. Add cauliflower mash, mushrooms, kale and a soft boiled egg to the larger compartments. Stir watercress into cauliflower mash before enjoying.

Nutrition

Calories: 202kcal | Carbohydrates: 8g | Protein: 13g | Fat: 13g | Fiber: 2g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

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