Meal Prep on Fleek

  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dish
    • Snacks
    • By Diet
      • Gluten Free
      • Keto
      • Low Carb
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
  • Meal Prep Tips
  • Macro Calculator
  • Macro Meal Planner
  • Sign In
    • My Account
menu icon
go to homepage
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dish
    • Snacks
    • By Diet
      • Gluten Free
      • Keto
      • Low Carb
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
  • Meal Prep Tips
  • Macro Calculator
  • Macro Meal Planner
  • Sign In
    • My Account
search icon
Homepage link
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dish
    • Snacks
    • By Diet
      • Gluten Free
      • Keto
      • Low Carb
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
  • Meal Prep Tips
  • Macro Calculator
  • Macro Meal Planner
  • Sign In
    • My Account
×

Lunch

This collection of 150+ healthy lunch recipes has something for everyone! From soups to salads to meal prep bowls and more, we have hot and cold lunches, vegan and meat-based, and so much more.

Start by looking through these 23 High Protein Lunch Recipes, or 25 Healthy Lunches for People Who Hate Salads, or try one of my favorites Beef and Vegetable Fried Rice.

  • Grilled Halloumi & Summer Squash Kabob Meal Prep
    Cook Time30 Minutes
  • Avocado and Chicken Summer Rolls | (No-Cook + Meal Prep Friendly)
    Cook Time15 Minutes
  • Peach Summer Rolls with Tahini Dipping Sauce
    Cook Time25 Minutes
  • Watercress Spring Rolls (No-Cook + Meal Prep Friendly!)
    Cook Time30 Minutes
  • My Favorite Teriyaki Chicken and Vegetables Recipe for Meal Prep
    Cook Time50 Minutes
  • Hot Honey Ground Beef and Sweet Potato Bowls
    Cook Time40 Minutes
  • How to Cook Spaghetti Squash and Meal Prep with it
    Cook Time1 Hours 25 Minutes
  • Chicken Penne With Asparagus and Pistachios
    Cook Time25 Minutes
  • Baked Salmon Meatballs with Avocado Crema
    Cook Time23 Minutes
  • Freeze-Friendly Instant Pot Steakhouse Chili
    Cook Time50 Minutes
  • Creamy Sweet Potato and Sausage Pasta – My Go-To Meal Prep for Busy Weeks
    Cook Time40 Minutes
  • Meal Prep Overnight Oats with Berries
    Cook Time15 Minutes
  • Asian-Inspired Brothy Beef Soup - Freezer-Friendly
    Cook Time30 Minutes
  • Easy Beef Lasagna Casserole (Quick and Easy)
    Cook Time45 Minutes
  • Chicken Apple Sausage and Veggies
    Cook Time30 Minutes
  • Cauliflower Fried Rice with Legumes and Chicken Shish Kabobs
    Cook Time25 Minutes
  • Sheet Pan Philly Cheesesteak - Easy Dinner Meal Prep
    Cook Time40 Minutes
  • High Protein Meal Prep: Creamy Spinach Turkey Meatballs
    Cook Time25 Minutes
  • Air Fried Crispy Chicken
    Cook Time1 Hours 15 Minutes
  • 10-Ingredient Cajun Dirty Rice with Shrimp
    Cook Time29 Minutes
  • Creamy Garlic Zoodles with Chicken
    Cook Time25 Minutes
  • 21 Amazing Low Calorie Casserole Recipes
  • African Peanut Stew
    Cook Time50 Minutes
  • How to Make Crockpot Sweet Potatoes
    Cook Time8 Hours 5 Minutes
  • Easy White Chicken Chili (Healthy + Gluten Free)
    Cook Time34 Minutes
  • Loaded Lean Beef Burger Bowls - 4 Ways!
    Cook Time18 Minutes
  • 20 Best Meal Prep Bowl Recipes
  • 15 Best Pasta Meal Prep Recipes
  • 30-Minute High-Protein Pasta and Broccoli Meal Prep
  • Easy Low Carb Beef and Broccoli Stir Fry
    Cook Time25 Minutes
  • One Pan Asian Turkey Meatballs
    Cook Time40 Minutes
  • Asian Crunch Buddha Bowl - Flavorful Lunch Bowl
    Cook Time15 Minutes
  • Extra Tender Slow Cooker Asian Beef Stew
    Cook Time5 Hours 35 Minutes
  • Slow Cooker Asian Pot Roast Meal Prep
    Cook Time8 Hours 25 Minutes
  • How to Make Extra Crispy Pork Chops and Roasted Vegetables
    Cook Time45 Minutes
  • Pulled Pork Sliders With Sweet Potato Buns
    Cook Time8 Hours 10 Minutes
  • Bacon Wrapped Chicken Meal Prep
    Cook Time20 Minutes
  • Korean Beef Bowl (Sticky Beef) - Easy 15 Minute Meal Prep
    Cook Time15 Minutes
  • Green and Hot Bison Burger Bowl
  • Sweet Potato Chicken Poppers (AIP friendly)
    Cook Time40 Minutes
  • Cheeseburger Pizza Chicken Meal Prep
    Cook Time30 Minutes
  • No-Reheat Back-to-School Lunch Meal Prep: Cuban Pasta Salad

Posts navigation

1 2 … 10 Next page

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and get a Free eBook
  • Workweek Lunch Meal Planner Program

Contact

  • Contact
  • Media Kit
  • FAQ

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Meal Prep on Fleek | a Q6 Media LLC Company