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15 Budget-Friendly Meal Prep Recipes

Budget meal preps are the way to go these days! Stretch your dollar further but don't sacrifice flavor with these 15 meals! Meal prepping is about making plenty of food for several days, and that …

Budget Meal Prep 14 Meals - Only $40

When it comes to meal prepping, the goal is simple: create delicious, nutritious meals that save time and money. But what if you could prepare 14 meals for just $40? It might sound too good …

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25 Best Asian Meal Prep Recipes

Looking for the Best Asian Meal Prep Recipes? Look no further, we have 25 that will satisfy your cravings. Asian Food is an incredibly diverse cuisine option—it just encompasses so many countries. You might want …

Grilled Rosemary, Lemon, and Garlic Chicken

Rosemary, Lemon, and Garlic Grilled Chicken

Garlic grilled chicken with rosemary and lemon. No matter how you describe it, all of those things are delicious and classic accompaniments to chicken. Hiiiiya! It’s Stephanie here from @cookbycolor sharing a recipe for this …

We Tried It: Pancakes in the Air Fryer

Social media is a breeding ground for all kinds of food experimentation. It definitely has the power to push trends way into the forefront of our feeds. You’ve probably seen people making some crazy things …

Keto Snowball Cookies

Keto Snowball Cookies

Thank you to Now Foods for sponsoring this Keto Snowball Cookies recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. These keto …

Savory Almond Butter Chicken Thigh Skillet

Savory Almond Butter Chicken Thigh Skillet

Thank you to Now Foods for sponsoring this Savory Almond Butter Chicken Thigh Skillet recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our …

23 of the Best vegan desserts 777x431

23 Best Vegan Holiday Treats

With all these vegan holiday treats to try, there are bound to be some new favorites in the mix for you and your plant-based loved ones! There are many reasons to make some sweet vegan …

Chicken Penne With Asparagus and Pistachios

Penne pasta is the centerpiece of this Chicken Penne Meal Prep recipe. Many kinds of pasta are named after the thing they look the most like. This case is no different! Penne pasta is named …

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Steak and Veggie Meal Prep

Steak and veggie Meal Prep ON FLEEK .. I was going go to with curry again this week because last weeks meal was so damn good but I went with steak and veggies this week. …

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Lemon-Pepper Chicken Drumstick Recipe

Lemon-Pepper Chicken Drumsticks are an inexpensive slam dunk of a dinner for adults and kids alike. Serve with green beans and quinoa for a high-protein meal. So, we have to admit that chicken breasts and, …

Chicken Carnitas Nachos

Chicken Carnitas Nachos

We're making chicken carnitas nachos healthy again! Our Chicken Carnitas Nachos lunch meal prep recipe is a unique and flavorful meal that can be enjoyed guilt-free. We made chicken carnitas nachos Whole30 compliant by swapping …

Balsamic Sausage and Veggie Meal Prep

Balsamic Sausage and Veggie Meal Prep

You’re sure to have this Balsamic Sausage and Veggies Meal Prep recipe on repeat thanks to the delicious combo of Italian sausage and veggies in a simply made mar-inade! As a bonus, it’s also SO simple to make!

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17 No Reheat Meal Prep Recipes

No-Reheat Meal Prep Recipes will make your life so much easier, and make it faster for you to reach your meal prep goals for lunch and dinner. So good for when you are on the …

19 Best Meal Prep Bowl Recipes

We love meal prepping with bowl recipes! They pack flavor and nutrients in one bowl, making it easy to keep, transport, eat, and clean. Psychologically, eating bowl meals increases the likelihood to feel satisfied with …

Sheet Pan Marmalade Sausage Meal Prep Ideas

Sheet Pan Marmalade Sausage Meal Prep

Sheet Pan Marmalade Sausage Meal Prep is an unbelievably easy recipe! Hearty root vegetables are combined with your favorite breakfast sausages and then finished off with a sweet and sticky marmalade. Enjoy for breakfast, lunch or dinner.

Spinach and Feta Breakfast Pizzas

Spinach and feta breakfast pizzas come together fast for a great weekday breakfast meal prep that's just perfect for vegetarians! Pizza for breakfast? Yes, please! We love a good egg meal prep around here, it's …

Cremini Mushroom Meatloaf

Are you ready for some comfort food people? Our oven-baked cremini mushroom meatloaf dinner aims only to satisfy. A healthy combination of: minced cremini mushrooms, fresh and dried seasoning, almond flour and tomato sauce And …

11 Best Muffin Recipes

Best Muffin Recipes make your mornings brighter, your afternoons sweeter, and can totally be a part of healthy meal prepping! Do you know the Muffin Man? Have you seen him? Ok, joking aside, after much …

Greek Meatballs

Greek Meatballs

Homemade Traditional Greek Meatballs Greek food is known for its fresh, zesty, and savory meal flavorings. It's one of our favorite cuisines for that reason! Mediterranean dishes are nutritious and give us a break from …

15 Unique Salad Meal Prep Recipes

Salad meal prep takes the time and effort out of putting a salad together. Oh, you'll be so stoked to have these healthy meal preps ready for lunch or dinner! Luckily for meal prepping, there …

Greek Arugula Power Salad 

Greek Arugula Power Salad

This zesty power salad bowl is perfect for people who are constantly on-the-go! It's quick, satisfying, and light while packing in protein and other essential nutrients. Our Greek Arugula Power Salad is perfect for lunch …

Chicken Bacon Ranch Foil Packets

Bacon Ranch Chicken and Veggies Foil Packets

Fun and Easy Foil Pack Dinner Idea Winner, winner chicken dinner! This bacon ranch chicken foil pack turn into an eye-catching main dish with a special ingredient that is sure to add a smile to …

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High Protein Vegetarian Meal Prep

This vegetarian meal prep is loaded with protein and can come together fast. We love black beans and eggs, and this recipe has both! It’s always the most simple meal preps that turn out to …

Instant Pot Beef Barbacoa 

Instant Pot Beef Barbacoa

Imagine yourself coming home to the smoky and fragrant smells of instant pot beef barbacoa! Made with chuck beef roast, garlic, cumin, and chipotle powder, our Instant Pot Beef Barbacoa recipe is an easy dinner …

Cajun Stuffed Peppers

Cajun Stuffed Peppers

Give yourself a spicy pick-me-up with this savory healthy lunch idea — Cajun Stuffed Peppers! Cajun cuisine is best-known and enjoyed in Louisiana. The flavorful seasonings and spicy notes are why people love Cajun cuisine. …

Tempeh Burrito Bowls

Tempeh Burrito Bowls

Thank you to GoodCook® for sponsoring this Tempeh Burrito Bowls Recipes post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Skip takeout and …

13 Best Cauliflower meal prep Recipes

13 Best Cauliflower Recipes

Cauliflower is a similar specie to broccoli and is commonly known as a cruciferous vegetable. Although it is not a flower, its name originates from the Italian cavofliore which means "cabbage flower" most likely because …

Meal Prep Snack Ideas

23 Protein Packed Snacks For Meal Prep

Move over chips and 100 calorie cracker snack packs. There is a new snack in town and it is guaranteed to tide you over until your next meal. The name of this new snacking game …

Steak Fajita Meal Prep

Steak Fajita Meal Prep

This deliciously marinated, grilled steak and fresh veggie steak fajita meal prep recipe is sure to make your mouth water!

10 Healthy Alternatives To White Rice

10 Healthy Alternatives To White Rice

White Rice Swaps White rice is a cheap and easy starch many people choose to meal prep with, but there are healthier alternatives to white rice out there, and they could really transform your meals! …