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Meal Prep Menu_ Week 36

Meal Prep Menu: Week 36

  Meal Prep Menu for 1,600–1,800 Calorie Level NOTE: These menus are designed to give you meal ideas, not to tell you how many calories to eat per day.  Please make sure to calculate your macros HERE and …

Plant Based Meal Prep Menu

Meal Prep Menu: Week 33 (Plant-Based)

  NOTE: These menus are designed to give you meal ideas, not to tell you how many calories to eat per day.  Please make sure to calculate your macros HERE and then adjust the menu items’ portion sizes …

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