Under $4
Enjoy delicious and budget-friendly meals with our collection of recipes you can make for under $4 per serving. From hearty 10 Minute Chili to savory Stir-Fry Noodles, these affordable dishes make it easy to meal prep without breaking the bank.
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Steak & Egg White Salsa Verde Breakfast Wraps (High-Protein Meal Prep)
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Cheesy Keto Chicken Meatballs (High-Protein, Freezer-Friendly)
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20 Minute Meatballs (Super Simple Base)
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Kabocha Squash Waffle Meal Prep (Gluten Free, Paleo-Friendly)
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Apple, Bacon, Onion & Cheddar Breakfast Squares (GF, Low Carb)
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Maple Roasted Kabocha Squash & Quinoa Salad
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Chicken Bacon Ranch Meal Prep (One-Pan, Whole30, Paleo, Gluten-Free)
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Air Fryer Baby Potatoes
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Banana oat breakfast bars (gluten and dairy free)
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10 Tips To Meal Prep On A Budget During The Holidays
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Vegan Butternut Squash Casserole Meal Prep
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Low Carb Philly Cheesesteak Meal Prep (Griddle or Skillet Method)
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Sweet Potato Wedges With Tahini
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Garlic and Thyme Chicken Meal Prep (Whole30 Friendly)
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DIY Fruit & Protein Snack Boxes (Under $4)
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Sweet Potato Waffle Meal Prep (With Veggies and Protein!)
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Vegan 'Cheesy' Spaghetti Squash Meal Prep
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Plantain Taco Bowl Meal Prep (Whole30 Friendly)
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7 Days of Whole30 Dinner Recipes (Simple, Satisfying & Weeknight-Ready)
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Pizza Chicken Meal Prep Recipe (Low Carb, High Flavor)
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Cocoa Hazelnut Energy Bites (No Bake!)
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Cauliflower Fried Rice with Legumes and Chicken Shish Kabobs
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Sausage Lover's Hashbrown Casserole | Freezer Friendly
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Creamy Garlic Zoodles with Chicken
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Breakfast PRO Power Bowl
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Sweet Potato Chicken Poppers (AIP friendly)
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Warm Breakfast Frittata Meal Prep
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Hotdog Meal Prep - A Fun and Affordable Meal Idea!
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Low Carb Sun Dried Tomato Egg Cups
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Yes, You CAN Meal Prep Pancakes!
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One Pan Mushroom, Pomegranate & Feta Wild Rice
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Baked Buffalo Chicken Casserole (GF, Whole30)
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Cake Batter Oat Bars
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Stuffed Delicata Squash Breakfast Meal Prep
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Chicken Salad & Rainbow Carrot Meal Prep
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Spicy Meatball and Mashed Potato Meal Prep
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Meatloaf and Mashed Potato Meal Prep (paleo, GF)
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Zoodles with Tomato Oregano Sauce and Grilled Chicken Breast
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One Pan Beef Stroganoff (Paleo,GF)
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Chicken Bacon Ranch Meal Prep
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Chicken Sausage & Parsnip Fries Meal Prep
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Peanut Butter Protein Squares Recipe
