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Cocoa Hazelnut Energy Bites (No Bake!)

June 11, 2025 by Nick Quintero Leave a Comment

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Meal prep snacks used to feel like an afterthought to me—something I’d forget until I was starving between lunch and dinner. That’s why I started prepping snacks that were fast, satisfying, and didn’t involve turning on the oven.

These Cocoa Hazelnut Energy Bites have been one of my go-to recipes ever since.

They take less than 10 minutes to make, require just 5 ingredients, and taste shockingly like a Ferrero Rocher—except they’re made with real ingredients and zero stress.

Table of Contents
  • Cocoa Hazelnut Energy Bites Ingredients:
  • Why We Love This Recipe:
  • How to Make Cocoa Hazelnut Energy Bites
  • How to Store
  • In Summary
  • Cocoa Hazelnut Energy Bites
Cocoa Hazelnut Energy Bites

Cocoa Hazelnut Energy Bites Ingredients:

1 cup rolled oats
½ cup cocoa hazelnut spread
2 Tbsp. coconut oil
1 Tbsp. honey
2 Tbsp. ground flax
1 tsp. sea salt

Cocoa Hazelnut Energy Bites

Why We Love This Recipe:

  • 5 simple ingredients you probably have on hand
  • No baking required—just mix, roll, and chill
  • Easy to double or freeze for later
  • Satisfies that sweet snack craving without being too sugary
Cocoa Hazelnut Energy Bites

How to Make Cocoa Hazelnut Energy Bites

  1. In a large mixing bowl, stir together the oats, ground flax, and sea salt.
  2. Add in the cocoa hazelnut spread, melted coconut oil, and honey. Mix until well combined.
  3. Roll the mixture into 1-inch balls and place on a parchment-lined tray.
  4. Chill in the fridge for 15–30 minutes until firm.
  5. Store and snack all week long!
Cocoa Hazelnut Energy Bites

How to Store

Store the energy bites in an airtight container in the fridge for up to 7 days.
You can also freeze them for up to 3 months—just thaw a few at a time in the fridge overnight.

Cocoa Hazelnut Energy Bites

In Summary

These Cocoa Hazelnut Energy Bites are part of what makes meal prep work:
Fast recipes with real ingredients that help you stay consistent—without dieting, tracking, or second-guessing.

Ready to simplify your meal prep?

👉 Start your free 14-day trial and get instant access to 600+ prep-friendly recipes like this one—plus a custom meal planner, shoppable grocery lists, and weekly plans.

Cocoa Hazelnut Energy Bites
Cocoa Hazelnut Energy Bites

Cocoa Hazelnut Energy Bites

Not only are these Cocoa Hazelnut Energy Bites incredibly delicious, but they are also super quick and easy to make and have only 5 healthy ingredients. Yup. That's right. Gluten Free. 
Print Recipe Pin Recipe Rate Recipe
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Course: Snack
Cuisine: American
Keyword: Meal Prep
Servings: 9 bites
Calories: 149kcal
Author: Nick Quintero

Ingredients

  • 1 cup rolled oats (do not use quick cooking)
  • ½ cup Nuts 'N More Cocoa Hazelnut Spread
  • 2 tbsp. Coconut Oil not melted
  • 1 tbsp. Honey or sweetener of choice
  • 2 tbsp. ground flax
  • 1 tsp. Sea Salt
Get Recipe Ingredients

Instructions

  • Mix all ingredients together in a bowl
  • Roll into desired size bites
  • Refrigerate for 20 minutes
  • Store in a sealed container

Video

Notes

Nutrition for 1 out of 9 bites:
11g Carbs, 9g Fat, 6g Protein

Nutrition

Serving: 1ball | Calories: 149kcal | Carbohydrates: 11g | Protein: 6g | Fat: 9g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

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Cocoa Hazelnut Energy Bites

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Welcome!

Hello! I'm Nick, the meal prepper behind Meal Prep on Fleek, Easy Meal Prep Recipes, and Workweek Lunch—brands that have revolutionized the way people approach meal preparation. Since embarking on my own meal prep journey over nine years ago, I've been dedicated to teaching and inspiring others through comprehensive guides and resources.

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