Skip to Recipe Jump to Video Print Recipe

Meal prep snacks used to feel like an afterthought to me-something I'd forget until I was starving between lunch and dinner. That's why I started prepping snacks that were fast, satisfying, and didn't involve turning on the oven.

These Cocoa Hazelnut Energy Bites have been one of my go-to recipes ever since.

They take less than 10 minutes to make, require just 5 ingredients, and taste shockingly like a Ferrero Rocher-except they're made with real ingredients and zero stress.

Table of Contents

Cocoa Hazelnut Energy Bites Ingredients:
Why We Love This Recipe:
How to Make Cocoa Hazelnut Energy Bites
How to Store
In Summary
Cocoa Hazelnut Energy Bites

Cocoa Hazelnut Energy Bites Ingredients:

1 cup rolled oats
½ cup cocoa hazelnut spread
2 Tbsp. coconut oil
1 Tbsp. honey
2 Tbsp. ground flax
1 tsp. sea salt

Why We Love This Recipe:

5 simple ingredients you probably have on hand
No baking required-just mix, roll, and chill
Easy to double or freeze for later
Satisfies that sweet snack craving without being too sugary

How to Make Cocoa Hazelnut Energy Bites

In a large mixing bowl, stir together the oats, ground flax, and sea salt.
Add in the cocoa hazelnut spread, melted coconut oil, and honey. Mix until well combined.
Roll the mixture into 1-inch balls and place on a parchment-lined tray.
Chill in the fridge for 15-30 minutes until firm.
Store and snack all week long!

How to Store

Store the energy bites in an airtight container in the fridge for up to 7 days.
You can also freeze them for up to 3 months-just thaw a few at a time in the fridge overnight.

In Summary

These Cocoa Hazelnut Energy Bites are part of what makes meal prep work:
Fast recipes with real ingredients that help you stay consistent-without dieting, tracking, or second-guessing.

Ready to simplify your meal prep?

👉 Start your free 14-day trial and get instant access to 600+ prep-friendly recipes like this one-plus a custom meal planner, shoppable grocery lists, and weekly plans.