Warm Breakfast Frittata Meal Prep

Start your morning off with a warm breakfast frittata meal prep! Simple to make, versatile and full of protein to keep you going through the day!


When it's cold outside there is nothing better than starting the day off with a warm meal! Frittatas are one of the easiest things to make during Sunday meal prep and are so versatile you will never get bored!

Serves: 4-5


1 recipe Apple, Bacon & Onion Frittata ($6.00)

2 cups spinach ($1.00)

2 cups cherry tomatoes ($1.00)


Total Prep Cost: $8.00

Cost Per Meal: $2.00

AboutSarah Kesseli

Sarah Kesseli is a Certified Eating Psychology & Intuitive Eating Counselor at www.sarahkesseli.com She spent the first eight years of her career working in the fitness industry before making the jump into the food, ‘mood’ and nutrition side of the wellness world. Sarah also creates healthy and simple recipes on her website Ingredients Of A Fit Chick as well as for a few well-known, industry leading companies. In her free time, Sarah loves to attend yoga classes, hike, read and spend time at the beach.

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