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Hotdog Meal Prep - A Fun and Affordable Meal Idea!

August 1, 2022 by Nick Quintero Leave a Comment

Think hotdogs are just for summer BBQs? Think again! If you've never considered hotdogs for meal prep, you're definitely missing out on a simple, delicious, and cost-effective option. Perfect for those on a Whole30 plan or anyone looking for a budget-friendly meal, our Hotdog Meal Prep will change the way you think about this classic favorite.

hot dog meal prep inspo

ngredients for 4 Servings:

  • 1 package of Applegate organic beef hotdogs ($6.00)
  • 1 pound sweet potatoes ($4.00)
  • 1 lb Brussels sprouts ($3.00)
  • Ghee, as needed for roasting

Total Cost: $13.00 Cost Per Meal: $3.25

Method:

  1. Prep the Veggies:
    • Preheat your oven to 425 degrees F.
    • Wash and cube the sweet potatoes into bite-sized pieces.
    • Trim and halve the Brussels sprouts.
    • Toss the sweet potatoes and Brussels sprouts in a generous amount of ghee until they are well-coated. Season with salt and pepper if desired.
  2. Roast the Veggies:
    • Spread the veggies on a baking sheet in a single layer.
    • Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and caramelized, stirring halfway through for even cooking.
  3. Prepare the Hotdogs:
    • While the vegetables are roasting, prepare the hotdogs. Since Applegate organic beef hotdogs are pre-cooked, you only need to heat them through. You can either pan-fry them in a little ghee or bake them in the oven alongside the vegetables during the last 5-10 minutes of roasting.
  4. Assemble the Meal Prep Containers:
    • Evenly divide the roasted sweet potatoes and Brussels sprouts between four meal prep containers.
    • Add two hotdogs to each container. If using frozen hotdogs as suggested, ensure they are thawed and heated through before adding to the containers.
  5. Storage:
    • Seal the containers and store them in the refrigerator. Enjoy your hotdog meal prep within 4 days for best freshness and flavor.

Our Hotdog Meal Prep is not just a nostalgic nod to classic cookouts but also a testament to the versatility and convenience of simple ingredients. At just $3.25 per meal, it's an incredibly affordable way to enjoy a satisfying, nutritious meal without any fuss. Perfect for busy weekdays, this meal prep idea proves that sometimes, the best dishes are the simplest ones.

Ready to give this unexpected meal prep a try? Whip up this easy hotdog meal prep this week, and share your experiences in the comments below or tag us on social media with your meal prep photos. Enjoy rediscovering the joy of hotdogs in a whole new way!

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