Yes, You CAN Meal Prep Pancakes!
Didn’t think you’d ever see pancakes represented in our meal prep recipes? Honestly there was a time when we didn’t think so either, but these Meal Prep Pancakes are a dream and we’re obsessed! Want pancakes today, and tomorrow, and maybe again on the weekend, and maybe also next Monday when you’ve got a case of the weekday blues? No problem at all. Make these Meal Prep Pancakes once and enjoy them for as long as they’ll last. And yes, they freeze well!
Every breakfast is an opportunity. An opportunity for jump-starting your metabolism, an opportunity for giving your body the fuel it needs to stay focused and get through the morning, an opportunity for a meal prep recipe, and an opportunity for pancakes. These Meal Prep Pancakes are loaded with fiber and healthy fats to keep you fuller and energized longer, and are both paleo and gluten free. And most importantly they’re just plain delicious!
We think coconut flour is one of the most exciting additions to the grain-free baking flour list! It adds a nice boost of protein to any baking base, and is suitable for any diet other than those with tree nut allergies. Coconut flour is typically denser than most baking flours, especially if you’re used to baking with traditional wheat and grain flours. Know that the absorbancy of this product varies by brand, and a different texture does not necessarily mean a poor coconut flour. Variations in texture might simply require a bit of recipe adaptation. We like using Bob’s Red Mill brand coconut flour, but if you use another brand and end up with a mixture that is too dry, know that you can always just add a bit more oil.
One of our favorite things about these Meal Prep Pancakes is that they make a perfect base for anything you might want to add to your breakfast. We love ours with strawberries and a delicious protein boost of almond butter, but they also stand up well to a hearty pour of maple syrup. Yum! Whatever your preferred toppings, we have no doubt this will end up being a new go-to in your breakfast meal prep recipes.
Meal Prep Pancake Ingredients
1 cup coconut flour
8 large eggs
1/4 cup coconut oil, melted
Toppings, as desired
- 1 cup coconut flour
- 8 large eggs
- 1/4 cup Coconut Oil melted
- 1 1/2 cups almond milk *some readers have found that they needed to add up to 1.5 cups milk to get the best results. Please note that we have not tested this.
- Almond Butter
- maple syrup
- Combine all pancake ingredients
- In 2-3 tbs size servings, cook batter in an oiled skillet over medium heat
- Repeat until all batter is gone
- Evenly divide between containers with diced strawberries
- Top with almond butter and maple syrup the morning you plan to enjoy!