20 Minute Meatballs

Name: 20 Minute Meatballs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8 meatballs
Ingredients: 1 pound lean ground beef (we used 96% lean); 3/4 tsp Garlic Powder; 3/4 tsp onion powder; 1 1/2 tbsp parsley; 3/4 tsp Sea Salt; 1/2 tsp ground black pepper; Additional seasonings (as desired)

TOPICS:4 ingredient Dinner lunch Paleo Under $4 whole30

Posted By: Sarah Kesseli February 7, 2017

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These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and gluten-free. Meal Prep friendly too!

20 Minute Meatball Ingredients:

1 lb lean ground beef
3/4 tsp. garlic powder
3/4 tsp. onion powder
1 1/2 tbs parsley
1/2 tsp. black pepper
3/4 tsp. sea salt
Additional seasonings, as desired*

Recipe Credits: Ingredients Of A Fit Chick

Related Post: The Ultimate Guide to Making Meatballs

Evenly divide your meatballs into your meal prep containers with your favorite carbs and healthy fats such as whole grain pasta and shredded cheese OR go low carb and make zoodles and home made pasta sauce!

20 Minute Meatballs

These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and gluten-free.

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Course: Lunch, Main Dish

Cuisine: Italian

Keyword: Beef, Meal Prep

Servings: meatballs

Author: Sarah Kesseli

Ingredients

1 pound lean ground beef we used 96% lean
3/4 tsp Garlic Powder
3/4 tsp onion powder
1 1/2 tbsp parsley
3/4 tsp Sea Salt
1/2 tsp ground black pepper
Additional seasonings as desired

Instructions

Preheat oven to 400 degrees F
Line a baking sheet with parchment paper
Mix together together all ingredients until just combined
Roll meatballs into 8 balls
Place on baking sheet and baked 15-18 minutes or freeze for quick meals during the week!

Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

About the Author

Sarah Kesseli

Sarah Kesseli is a Certified Eating Psychology & Intuitive Eating Counselor at www.sarahkesseli.com She spent the first eight years of her career working in the fitness industry before making the jump into the food, ‘mood’ and nutrition side of the wellness world. Sarah also creates healthy and simple recipes on her website Ingredients Of A Fit Chick as well as for a few well-known, industry leading companies. In her free time, Sarah loves to attend yoga classes, hike, read and spend time at the beach.