25 Healthy Lunch Ideas For People Who Hate Salads
Although, we are definitely fans of big, hearty, filling salads we know some of you aren't! Yet, many times people think that the only way to eat healthily is by eating a salad. Well, think again! There are so many easy and healthy lunches for people who hate salads! Don't forget, Meal Prep ideas come in all shapes and sizes, so when you see Cheeseburger Pizza Chicken (below) don't just a take a glance... give it a try and let us know how you like it.
Just divide each recipe into your meal prep container and you will be prepared for a week of delicious (non-salad) meals!
Cheeseburger Pizza Chicken Meal Prep
One Pan Whole30 Sausage and Veggies
The Best Meal Prep Lunch Recipes...
Voted the Most Popular Lunch Meal Prep Ideas by our Instagram family!
Jalapeno Sliders with Sweet Potato Bun
Related Article: 8 Lunch Mistakes That Make You Gain Weight:
So, we are meal preppers and we are feeling pretty confident as we pack away our meals for a week of healthy lunch ideas. We have lunchtime in the bag (so to speak!). But do we really? There are a bunch of lunchtime mistakes that even the most careful meal prepper can overlook from time to time. Here are a few common mistakes that can be made that can possibly slow your progress at achieving your weight goals. The following is our top eight: Read more here
Meal Prep Ideas for people who don't want to prep salad: 'Lettuce' show you! 😉
Creamy Chicken Tortellini Soup
Meal Prep Recipes and Grocery Lists can be found HERE
As you can see Meal Prep Doesn’t Have To Be Boring
Most people don’t want to keep eating the same foods over and over again. Some people do want to eat the same few things over and over again because they like to make things as simple as possible. If that works for you, GREAT! But if that is not you and you want more diversity in your daily fare, good news! Meal prepping is the opposite of boring if you make good use of the wide array of options that are available to you.
Don’t be intimidated by food! Find a great protein, vegetables and fruits, a fat, a wonderful spice and you've got a healthy lunch (or breakfast or dinner)! Then switch it up the next time. Don’t forget to make good use of the simple and delicious recipes in this guide. We are going to do everything we can think of to get you started on your meal prepping journey. Plan on making meal prepping part of your lifestyle and this meal prep ideas post will guarantee you will never eat boring again!
Crockpot BBQ Chicken Meal Prep
Sweet & Spicy Sriracha Paleo Meatballs
Buffalo Chicken & Broccoli Bowls
Chicken Caesar Spaghetti Squash Bake
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Sabrina says
Looks Good. I'm trying most of them
Fiona says
The Korean BBQ burrito is definitely not healthy, she even writes down the bottom of the recipe that they are high calorie. With rice, a flour tortilla, beef cooked in 1/4 cup of sugar and mayo it's pretty clear it's not going to be a super healthy recipe. It's delicious as hell though (I've made it) but it's also probably your entire daily caloric intake.
Sarah Kesseli says
Hi Fiona! Thanks so much for pointing that out! The majority of the ingredients are healthy and it packs so much flavor, which is why we chose this recipe. As with almost any recipe, you can choose healthier options such as a paleo mayo, coconut sugar in place of brown sugar or even adjust the amounts. She also states at the bottom that nutrition facts are not included because A) it is a bit higher calorie and B) you can use as much or as little in the middle of each burrito as you see fit. The great thing about "healthy" is that we each have our own interpretation of what that is. We always advise to be mindful of your portions and your own personal caloric needs.
https://mealpreponfleek.com/ultimate-guide-to-calculating-macros/
Brooke says
Perfectly said, I did mine today with no sugar or soy sauce, just beef broth and it was lovely. I used a low carb wrap and brown rice. Perfect for a long run for me.
Nancy says
Thanks Fiona for pointing that out for everyone. I've sub the sugar for coconut sugar and instead of doing rice I subbed it for cauliflower rice, instead of soy sauce I use Bragg, Liquid Aminos or Low-Sodium Soy Sauce.
niky says
thank you
frnandes roni says
It is very refreshing food n healthy as u say I love to save the love ones
Alan says
Momma mia,si bella cicina.Graci!
Alan says
Cucina is the word I was trying to spell.cuzi
Smart Bowl System says
Are you person looking for healthy food recipes? Follow the above ideas that can help you to make the foods apart from salads. Also, they are a suitable one for promoting your health conditions.
Michelle P says
These are recipes that I can definitely use. Thank you so much for sharing these recipes!
Sarah Kesseli says
That's so great to hear, Michelle! Enjoy the recipes and thank you for following along.
Sandra says
I love the fact that these are ingredients I usually have on hand and easy.
"A recipe is mearly an outline...be your own chef and adjust as necessary" to fit your needs (sugars & carbs)
mplo says
Mmmmmm...those luncheons do look healthy--and yummy, to boot!
Judy Ayson says
These recipes look so yummy.Cant wait to make and try these.Thank you so much!!!
Meal Prep on Fleek says
Yay!! Glad you like these meal prep ideas! Let us know if you have any questions
CP says
I'm hungry already. 🙂
Zoe says
They look delicious, but there are too many ads on the page
mod apkx says
It is very refreshing food n healthy as u say I love to save the love ones.
Jonathan Flowers says
Excellent Healthy Lunch Ideas. I am starting a food prep and delivery service in Baltimore, MD and I love to see simple ideas that can assist in my recipe development phase.
Thanks!!!
satta matka says
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satta matka says
Good Post, I am a big believer in posting comments on sites...
aman says
There’s certainly a lot to find out about this topic. I really like all the points you’ve made.
Viplikes says
It looks very very tasty! I want to eat it!
coppersmith says
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satta matka says
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