Meal Prep Containers

Ultimate Guide to Meal Prep Containers

The most important part of overall wellness is nutrition. Without a balanced diet of good carbs, healthy fats, and plenty of protein, nothing else matters.  Meal prepping is one of the most helpful ways to ensure that you stay on target with your wellness goals. It guarantees that you have pre-portioned, nutrient rich, foods ready and waiting for you everyday, to make eating healthy the most convenient option available to you.  Pre-planning meals also help you curb hunger, by getting your body on a schedule, and also helps fight the temptation to pick up those ready to eat meals from your local gas station.  By making eating healthy even more convenient, you are significantly increasing your chances for nutritional and fitness success. Meal prep containers are a vitally important aspect of meal prepping, and without quality, durable, and affordable.

Advantages of Meal Prep Containers are:

  1. Prераrе уоur mеаlѕ in аdvаnсе аnd ѕtасk them in уоur fridgе аt home, оr аt wоrk, for better organization.
  2. Lоѕе wеight аnd build muѕсlе by соntrоlling уоur роrtiоn ѕizе. Plan оut уоur mеаlѕ via аnd wаtсh thаt weight drор
  3. They are reusable, microwave and dish washer safe
  4. They are convenient for daily use such as реrѕоnаl mеаlѕ or even fоr just расking lеftоvеrѕ frоm thе dinnеr tаblе
  5. Meal prep containers are leak proof and help keep food fresh, longer.  Well… good ones anyways
  6. Light-weight and Easy to transport

NOTE: Look for BPA frее fооd соntаinеrѕ that are ѕаfе fоr you аnd your fаmilу

Glass Meal Prep Containers vs. Plastic Meal Prep Containers

glass meal prep containters


  • Costs more, but more economical for long term
  • Too heavy for travel or on-the-go eating
  • Easy to clean
  • Ideal if you’re concerned about plastic’s safety

plastic meal prep container


  • Ideal for a mobile lifestyle
  • More convenient for the various sizes
  • Easily disposable
  • Lightweight

tupp life


Single Compartment Food Containers – 16 piece set – $19.99

Meal Prep Containers



Dual Compartment Food Containers – 10 piece set – $21.99

PREMIUM BPA FREE PLASTIC – Made in Canada, no phthalates or toxic additives + TWO LARGE COMPARTMENTS – Dividers to separate your foods + LIGHT-WEIGHT & STACKABLE – Fits in your refrigerator or gym bag + FOR HOT OR COLD FOOD – Microwavable, Freezer Safe, Dishwasher safe (top rack)



Three Compartment Food Containers – 10 piece set – $27.99

PREMIUM BPA FREE PLASTIC – Made in Canada, no phthalates or toxic additives + THREE LARGE COMPARTMENTS – Dividers to separate your foods + LIGHT-WEIGHT & STACKABLE – Fits in your refrigerator + FOR HOT OR COLD FOOD – Microwavable, Freezer Safe, Dishwasher safe (top rack)



Round Meal Prep Containers – 30 piece set – $14.99

round food storage containers

New long-life containers & dressing leak-proof lids + Now with premium meal ready cutlery (7-8gr) + As always Microwave, Dishwasher (top rack) & Freezer safe + Strong BPA-free virgin plastic, clear lids, utensils wrapped in hygenic bags + Set includes: 30 round containers, 30 tight lids, 30 cutlery sets (knife, fork, spoon)

round meal prep container size

Best Meal Prep Bags w/ Containers

Jaxx FitPak with Portion Control Container Set, Reusable Ice Pack, and Shaker Cup – $39.85

Jaxx FitPak Meal Prep Bag

The Jaxx FitPak has all of the essentials to fuel your day. Meal management set includes (6) leak-proof portion control containers [(2) 1 cups & (4) 2 cups], a patented 28 ounce Jaxx Shaker Cup, a pocket vitamin pack, and a large non-toxic ice pack, all inside an insulated, easy-to-carry bag! Pack a protein shake, a whole days worth of portion controlled meals and even your daily doses of vitamins/supplements all in one conveniently sized bag.

FitMark the Envoy Backpack – $159.95

FitMark Meal Prep Black Envoy backpack

We took the all-in-one bag idea to a whole new level with this one. Gym bag. Travel bag. Meal prep bag. All-in-one with details and quality galore. There isn’t a bag on the market that can do what this does. Nor look as sweet. Touch and feel this bad boy and you’ll know why. Enough room in the main compartment for your clothes, shoes, books, sports bottles and more (even a separate, padded laptop pocket to secure your 15″ or 17″ inch laptop). Plus, a removable meal prep bag that comes with 2 oversized (32 ounce) meal prep containers (BPA Free, Dishwasher and Microwave Safe) and 2 ice packs (TSA approved). Grab one of these bags, you’ll love it. Patented.

6 pack Innovator 300 Stealth – $67.47

6 Pack Fitness Meal Prep Bag

Meal management made simple, portable and badass.
Travel effortlessly with more than 3 meals, water bottles, snacks, sports nutrition products and supplements.
Comes with:
2 Large Freezer Packs
3 – 24 oz. Leak-Proof Sure Seal Containers
1 Supplement Container XL
1 Ergonomic Shoulder Strap


Don’t think you need to stock your kitchen with all of these containers at once? Obviously, not!   Just purchase a few different containers and see which ones you prefer. Now get to food prepping!

Do you have favorite food prep containers?  Tell us n the comments below

Who else woke up early this Sunday to get a jump on their #MealPrep?! _ I woke up early this morning & went to @wholefoodsnyc for some essentials before meal prepping!  love early, productive mornings! ☀ i have 3 weeks of finals coming up ???????????? so i stocked up on some goodies (check out the stories!) & will be trying out some new things to fuel me through ???????????? kept the meal prep fairly simple so i could start studying asap! ????breakfast: @simplemills banana bread ???????? ????lunch: prepped some veggies for a daily roasted veggie bowl (brussel sprouts, carrots, sweet potatoes ????) ????dinner 1: udon stir fry (chicken ????, red bell pepper, green beans, corn ????) ????dinner 2: baked salmon ???? w broccoli & green beans, brown rice ????, & honeycrisp apple ???? ????snacks: @siggisdairy yogurt ???? & fruit _ Meal Prep Credit: @fitnessfitjess

A photo posted by ????Meal Prep On Fleek (@mealpreponfleek) on

Related Article:

Benefits of Meal Prepping

12 Comments on "Meal Prep Containers"

  1. sherwin turkin | February 6, 2017 at 7:02 am | Reply

    how much cost for three meals or two meals per month

  2. sherwin turkin | February 6, 2017 at 7:09 am | Reply

    do you delivery those foods at st. louis mo ?

    • Hi Sherwin. We actually are not a meal prep company. Our goal is to educate people on the ease and benefits of meal prepping, so you could make meal prepping a part of your lifestyle. It’s SO easy!!

      Did a quick search for you and found, Pure Plates (, which looks to be a company in your area that may deliver to you. Hope that helps

  3. Just what I was looking for!

  4. Do you have a variety pack of containers? Since I am only one person, I do not need so many of each one.

  5. Excellent information. Thank you.

  6. Can you help me put some meal planning menu together

  7. I would love to be able to get weekly healthy meal prep recipes with a grocery list. Do you know good places for that. Emailed to me or where I could sign up for?

    • Hi Jaynie – we do not have a resource for that on our blog at this time. However, it is something we are currently in the process of working on. Please stay up to date by signing up for our newsletter. We will be sharing that content there.

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