Vegan ‘Cheesy’ Spaghetti Squash Meal Prep Recipe

Vegan 'Cheesy' Spaghetti Squash Meal Prep

Vegan 'Cheesy' Spaghetti Squash Meal Prep

Paleo Whole30 “Cheesy” Spaghetti Squash! A mac ‘n’ cheese like dish filled with a creamy cashew sauce and topped with broccoli. A grain-free, gluten-free and dairy-free way to get your cheese fix! One type of food we love to meal prep is comfort food. And who doesn't love a really, really, really good mac & cheese recipe? We definitely do! This 'cheesy' spaghetti squash recipe is the ultimate mac and cheese not only for the flavor but also how healthy it is. It is both vegan and whole30 friendly making it a recipe anyone can enjoy.

It is also a very easy, one-dish recipe that makes Sunday meal prep a breeze. And, like so many of our other recipes, you can customize this one too! If you are not vegan you can increase the protein by adding in shredded chicken or ground beef. You can swap the cashew cheese for regular or even amped up the veggie count with spinach or kale. It really doesn't get easier or healthier in the realm of comfort food than this Vegan 'Cheesy' Spaghetti Squash Meal Prep.

Vegan 'Cheesy' Spaghetti Squash Meal Prep Ingredients:

2 medium spaghetti squash 

4 cups broccoli florets 

2 tbsp. coconut oil 

2 tbsp. coconut flour 

1 cup cashews, soaked in water 20 minutes 

1 cup unsweetened coconut milk 

4 tbsp. nutritional yeast 

2 tsp. crushed red pepper flakes 

salt & pepper to taste 

 Vegan ‘Cheesy’ Spaghetti Squash Meal Prep Recipe




  1. I would recommend always eating this hot! I tried packing it in my lunch to eat cold one day, and it was not great. Also, some spaghetti sauce will definitely take it up a level.

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