Greek Meatballs
These herb-filled meatballs are an exotic spin on classic meatballs with robust herbs like dill, mint, and oregano. Served alongside tangy lemon rice and fresh…
Main Dish
Stir Fry Chicken and Veggies
Tasty Sweet & Sour healthy Stir Fry Chicken and Veggies recipe! Don’t make this meal prep recipe unless you are ready to have your mind…
Caribbean Drumsticks
Create your own savory and refreshing Caribbean Drumsticks meal at home! Caribbean vacations are known for having something for everyone. At MPOF, we think it’s the…
Chicken Tikka Masala
There’s a surprising bit of trivia when it comes to Chicken Tikka Masala. It’s not quite Indian and it’s not quite British. Why? The rumor-filled…
Chicken Enchiladas
You don’t need to wait for a Mexican Holiday or head to your nearest Tex-Mex restaurant to satisfy your craving for Chicken Enchiladas! MPOF makes…
Baked Salmon with Blackberry Quinoa Salad
There’s no need for you to swim upstream when it comes to your meal prep recipes with MPOF! The Baked Salmon Meal Prep with Blackberry…
Air Fryer Turkey Breast
The Perfect Air Fryer Turkey Breast Who’s ready for Thanksgiving all year long? We are! Thanksgiving meals are THE BEST. The sides, desserts, and of…
Sheet Pan Caribbean Chicken Thighs
There are incredibly 700 Caribbean islands, islets, reefs, and cays owned by more than 20 countries. Which ones would you like to visit? Now that…
Slow Cooker Beef Ragu Pasta Meal Prep
Slow Cooker Beef Ragu Pasta Meal Prep Slow Cooker Beef Ragu Pasta Meal Prep. An effortless and hearty meal to be enjoyed for lunch or…
Broccoli Cheddar Stuffed Chicken Breast & Rice Pilaf
Are you looking for a delicious and nutritionally dense dish? Chicken is a completely carb-free and low-fat protein which makes it great for paleo meal…
