Mediterranean Style Meal Prep Bowls
From the cool and refreshing tzatziki sauce to the savory New York Strip Steak and roasted vegetables, you’ll have a balanced bowl that will absolutely hit the spot during a busy week. These Mediterranean …
Buffalo Chicken Stuffed Pepper Meal Prep
Red peppers stuffed with shredded crockpot chicken and cauliflower rice.
10-Ingredient Cajun Dirty Rice with Shrimp
Thank you to VeeTee Rice for sponsoring this 10-Ingredient Cajun Dirty Rice with Shrimp post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. …
Greek Meatballs
Homemade Traditional Greek Meatballs Greek food is known for its fresh, zesty, and savory meal flavorings. It’s one of our favorite cuisines for that reason! Mediterranean dishes are nutritious and give us a break from …
Stir Fry Chicken and Veggies
Tasty Sweet & Sour healthy Stir Fry Chicken and Veggies recipe! Don’t make this meal prep recipe unless you are ready to have your mind blown! This easy Chicken Stir Fry and Veggies recipe is …
Caribbean Drumsticks
Create your own savory and refreshing Caribbean Drumsticks meal at home! Caribbean vacations are known for having something for everyone. At MPOF, we think it’s the same with Caribbean Drumsticks – it’s chicken that has a …
Chicken Tikka Masala
There’s a surprising bit of trivia when it comes to Chicken Tikka Masala. It’s not quite Indian and it’s not quite British. Why? The rumor-filled history is that this meal prep recipe was created in …
Chicken Enchiladas
You don’t need to wait for a Mexican Holiday or head to your nearest Tex-Mex restaurant to satisfy your craving for Chicken Enchiladas! MPOF makes it easy to savor the good times at home with …
Baked Salmon with Blackberry Quinoa Salad
There’s no need for you to swim upstream when it comes to your meal prep recipes with MPOF! The Baked Salmon Meal Prep with Blackberry Quinoa is a fast, delicious and gluten-free way to enjoy …
Air Fryer Turkey Breast
The Perfect Air Fryer Turkey Breast Who’s ready for Thanksgiving all year long? We are! Thanksgiving meals are THE BEST. The sides, desserts, and of course turkey! Most families cook their Thanksgiving turkeys in the …
