Since 2015, I have been teaching people how to use meal prep to consistently eat in a way that’s the most satisfying, affordable, and healthy for each individual. My goal is to show busy people that they too can create delicious meals that leave them feeling energized without becoming a slave to the kitchen. In the book, people will find easy grab-and-go lunch recipes to help avoid the noon lunch slump and save money rather than spending a fortune on the same boring take-out salad every day.
