If you are following "The 21-Day Sugar Detox" or any other sugar or grains reducing plan, one of the challenges is finding recipes that are meal prep friendly. Well, we have some great news for you! We have put together a list of 10 easy and delicious 21 Day Sugar Detox Meal Prep Recipe Ideas for you! We will show you that eating foods without added (or even some natural sugars) can taste just as good!
By focusing on quality protein, healthy fats, and good carbs, the 21-Day Sugar Detox can help you reset your cravings for sugar. Yup, that's right! Out with the old (bad) habits and in with the new (healthy) habits! No longer will you need sugar to make it through the day. Instead, you can enjoy any of these 10 recipes for a meal that will keep you naturally energized!
Dietitian Melissa Rifkin says, "I try to follow a low carb and low sugar diet, because I have IBS (irritable bowel syndrome). I feel like a low carb diet is the best way to go... because a lot of my clients are overweight and I find that sugar is the culprit of all the weight gain."
Bonus: all of these recipes ring in at less than $4 a serving! How's that for some healthy and affordable eating! Trust us, both your waistline and wallet will be thanking you for making these 21 Day Sugar Detox Meal Prep Recipe ideas.
Sugar Detox Meal Prep Recipes
Carrot Meatballs With Mint Cauliflower Rice
Carrot Meatballs With Mint Cauliflower Rice is an Easy, 15-minute meal prep meatballs recipe loaded with Italian flavor and a hidden veggie. Paired with lemon mint cauliflower rice for a filling, low carb meal!
Sesame Salmon With Baby Bok Choy & Mushrooms
This sesame salmon with baby bok choy and mushrooms recipe is a snap to make! Not only is it packed full of flavor, but it is loaded with nutrition!
Spicy Mustard Thyme Chicken & Coconut Brussels Sprouts
Chicken marinated in a spicy mustard thyme marinate is baked on a sheet pan with coconut infused Brussels sprouts. A flavorful meal with minimal ingredients. Perfect for an easy meal prep!
Let the oven do all of the work for these Sheet Pan Chicken Fajitas. All you need is one pan and about 20 minutes to have a healthy and wholesome meal prep ready for the entire week!
Tuna Quinoa Salad in Endive Wraps
Love tuna salad? This Tuna Quinoa Salad is made healthier and packed with protein. Greek yogurt is used instead of mayo for a lighter, satisfying meal. Paired with endive leaves for easy meal prep wraps.
Is it an ovenomelete recipe? Or just a fancy-pants egg casserole? Whatever you want to call it, it's delicious and nutritious and super easy to prepare. The leftovers make a terrific breakfast on the go, and it's a great dish for using up odds and ends in your refrigerator.
Skillet Shrimp With Tomato & Avocado
Did someone say one skillet? Yup! One Skillet Shrimp with Tomato and Avocado. It's all the foods we love together in one healthy, paleo-friendly, gluten-free, low-carb recipe!
This One-Pan Baked Cod & Veggies recipe comes together in less than 30 minutes. It is full of flavor and completely Whole30 and Paleo approved! It works well for a quick weeknight dinner or an easy Sunday meal prep.
Sausage Lover's Hash brown Casserole
This recipe is what you make for breakfast, lunch or dinner when you need something quick, satisfying and healthy! If you're a fan of sausage and potatoes you will definitely love this! Whole30. Paleo. Gluten-free.
Sheet Pan Chicken and Asparagus
This easy sheet pan chicken and asparagus recipe only requires 4 ingredients, 5 minutes of prep, and 20 minutes baking time. It creates extra flavorful chicken and enough food to last the week!
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