Egg Muffins
Start your day right with Healthy Egg Muffin Cups Here's what you'll need: Egg Muffin Meal Prep Ingredients Pro Tip: Habit forming is the key to effective, lifelong, health and wellness success. I made a …
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These healthy meal prep recipes can be made for less than 4 dollars per meal. ... and they perfect for weeknight family dinners or meal prep for the week.
Start your day right with Healthy Egg Muffin Cups Here's what you'll need: Egg Muffin Meal Prep Ingredients Pro Tip: Habit forming is the key to effective, lifelong, health and wellness success. I made a …
Not all sweet potato casseroles are created equal. This delicious combination is full of flavor, simple to make and won’t leave with a taste of regret later. I wanted to try adding this dish to …
Looking for meal prep ideas that are healthy and satisfying? What about something as delicious as Sunday night spaghetti, but without all the calories? We’ve got you fam- look no further. In this recipe perfectly …
Low Carb Philly Cheesesteak Meal Prep is a fast, simple and flavorful recipe that is made with only 7 ingredients. A gluten-free recipe that comes together in less than 15 minutes and works for lunch or dinner.
Gluten Free Caesar Pasta Salad Meal Prep is a flavorful and easy combination of high protein pasta and your favorite summertime salad, Caesar Salad. Make this dish for your weekly meal prep, a fast weeknight dinner or your next BBQ.
This quick and easy sausage and veggie meal prep is simple enough for weeknight dinners and special enough for guests. It has all three main categories of the meal; Protein, Carb, and Vegetable. We talk …
Homemade gluten-free Thai peanut sauce is tossed with strips of lean beef, broccoli, and peppers. Served over a bed of hearty brown rice for a well balanced lunch or dinner.
Easy to make, gluten-free and vegan meatballs topped with a sweet and savory cranberry BBQ sauce and served with protein-packed quinoa. A simple meal to enjoy for lunch or dinner.
Easy gluten free breakfast combining sweet potatoes and fluffy scrambled eggs. Top with hot sauce and avocado for the ultimate breakfast combo.
Brownie Batter Hummus is a vegan-friendly protein-rich snack that will satisfy a chocolate craving with a touch of sweetness! Real cacao powder and nibs make this a chocolaty treat with antioxidants to boot! Turn ordinary hummus into …
Satisfying your sweet tooth and staying healthy is easy with our Cream Cheese Fruit Dip Snack Box! Combine nature's candy with a sweet & tangy cream cheese and Greek yogurt dip sweetened with erythritol. This …
This One Dish Baked Blueberry Oatmeal is easy to make and perfect for a quick, healthy breakfast or snack throughout the week! Gluten Free. When you're short on time, but you want something filling and …
Southwestern Chicken Bake Meal Prep. Simple, clean ingredients plus quick prep and completely delicious — what’s not to love?!
This healthy-ish and plant-based twist on classic general tso’s chicken is completely delicious and so easy to make!
Want to begin your day with a bright, fresh, and delicious veggie-packed breakfast? Then this Middle Eastern inspired breakfast bowl is perfect!
Creamy and cheesy chicken taco lettuce wraps, made quick in the Instant Pot. Top with extra cheese, guacamole, salsa, or your favorite Tex-Mex flavors to complete this meal!
DIY No Bake Healthy Snack Recipe - Sesame Cranbutter Protein Squares Remember those tasty Rice Krispie treats you ate as a kid? They were delicious, weren’t they? The great thing is, you can still eat …
Enjoy healthy fries and dip for a different take on snacking! Sweet potato wedges with an addicting spice blend dipped in runny tahini.
Chicken Greek Salad Recipe for Meal Prep This is my favorite meal prep for a busy week! It’s simple to make and tastes delicious. It also isn't tough and you can prep the chicken totally …
Vegan Chickpea Curry & Basmati Rice is our fast, easy and healthy take on a very popular recipe, curry. Loaded with plant-based protein and fiber from chickpeas, a flavorful curry sauce that is made with only 5-ingredients and then served over soft and fluffy aromatic basmati rice. This meal prep curry recipe will be a new favorite if you are looking to keep your meals fast and flavorful.
Cheesy Keto Chicken Meatballs made breadless! Easy to prep and so delicious, you’ll never miss the carbs! Keto. Gluten Free.
Although traditionally served warm and yes, this stuffed french toast meal prep can be too, this easy and healthy, high-protein, breakfast recipe is actually best served chilled making it a meal prep dream.
Cinnamon Raisin Sweet Potato Snack bread is a sweet and satisfying treat to enjoy for breakfast or snack with a hot cup of tea. Gluten Free. Paleo.
Apple, Bacon, Onion & Cheddar Breakfast Squares Fall in love with the sweet and savory flavor combination in this Apple, Bacon, Onion & Cheddar Breakfast square recipe that is made in one pan. Gluten Free. …
Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark This Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark has it all: sweet and salty, soft and slightly crunchy! Made with only 4-ingredients this dessert is Vegan, Gluten-Free and …
Keeping a recipe on hand for 10 Minute Chili Meal Prep makes for a fast and easy Sunday meal prep or a quick 10-minute weeknight dinner. Paleo. Gluten-free.
One Pan Paleo Beef Stroganoff is an easy dinner recipe for anyone. Tender chunks of grass-fed beef, hearty portobello mushrooms, and a creamy sauce are served over spaghetti squash to make this traditional dish paleo …
Beef Patties-Sweet Corn, Rice, and Sauteed Veggies: Do you need more than that for a balanced meal prep loaded with veggies and protein? The key to successful meal prep is to have a plan, keep …
Low Carb Sun Dried Tomato Egg Cups
We are declaring this Sweet Potato Waffle Meal Prep recipe the ultimate in breakfast ideas! Two crispy sweet potato waffles filled with eggs and fresh spinach.
There are plenty of options to enjoy a high protein breakfast, but egg cups, and more specifically, this High Protein Breakfast Egg Muffin Meal Prep recipe are our favorite! They are a handy way to take your breakfast on the go. They are filling. They are flavorful. And the best part they are versatile!
Crockpot Pumpkin Chili Meal Prep. Pumpkin Chili made easy in a crockpot. Slow cooked to perfection for a hearty, warm and comforting Whole30 meal!
Delicious, plant-based Quinoa Stuffed Sweet Potatoes are meal prepped 3 ways for a week's worth of easy meals full of flavor, nutrition, and variety! Gluten-free. Low fat. High-protein options.
A southwest inspired hash made with sweet potatoes. This Whole30 breakfast is customizable, so use what vegetables you have on hand and dice them to mix into the sweet potatoes. A breakfast you’ll look forward to waking up for!
Chickpeas are coated in plenty of spices and baked until crunchy, and then served alongside quinoa and a homemade pico de gallo. The perfect plant-based meal - dress up with avocado, jalapenos, or a vegan cheese to mix it up!
These bacon wrapped potato wedges are perfect for when you need an easy to prepare and satisfyingly Whole30 compliant snack on the go!
Whole30 Chicken Bacon Ranch Meal prep combines all of your favorite 'sinful' ingredients into one healthy, easy and wholesome lunch recipe. Paleo. Gluten Free.
Cauliflower fried rice with legumes and chicken shish kabobs are a super easy and healthy meal prep that's ready in a flash. Gluten-free! Ready in 20 minutes and easy to make, this Cauliflower Fried Rice …
Carrot Meatballs With Mint Cauliflower Rice is an easy, 15-minute meal prep meatballs recipe loaded with Italian flavor and a hidden veggie. Pair it with lemon mint cauliflower rice for a filling, low-carb meal! You …
Chicken Quinoa Salad is a high-protein flavorful meal prep idea with fresh fruit and avocado. Prep it for a delicious filling lunch or dinner. Chicken Quinoa Salad combines fresh fruit and quinoa with high-protein chicken …