Gorgeous Greek Salad
This greek salad is beautiful and delicious. It only takes 15min to make and is incredibly simple! All you need are everyday ingredients. Use this as a base and add your favorite protein. I’d add …
Hawaiian Pizza Chicken Meal Prep
This fun low-carb pizza is a great high protein meal! Top a chicken breast with pizza sauce, cheese, and your favorite toppings. This version uses ham and pineapple for a fun Hawaiian twist.
Our Favorite Healthier Chocolates
The world of better-for-you chocolate is growing by the day. We at MPOF tried quite a few and these are some of our favorites! We would never, ever, tell you to stop eating chocolate here …
Low Sugar Chocolate Peanut Butter Cups
Making your own peanut butter chocolate cups is easier than you’d think! Feel free to swap in your favorite nut or seed butters in place of peanut butter.
Veggie Supreme Pizza Chicken Meal Prep
Veggie Supreme Pizza Chicken Meal Prep will load you up with veggies, but on pizza! Can’t get a much healthier meal prep than that! We love this for lunch or dinner, or both. This veggie …
Sausage Grill Packet Meal Prep
A healthy keto dinner for the grill! Wrap up your favorite low carb veggies with your favorite sausage. These come together in 10 minutes and leave no dishes to clean up!
Pesto Chicken Meal Prep
This Whole30 and Keto pesto chicken recipe combines tons of Italian flavors in easy roll-ups. Serve over cauliflower rice or with sauteed veggies for an easy meal-prep lunch or dinner.
Chicken Salad
This is a popular chicken salad recipe that is easy to make and super flavorful! There’s nothing quite as versatile as a rotisserie chicken. We love using one for this healthy meal prep recipe, but …
The 13 Best and Worst Keto Drinks
When you’re following a keto diet, like any diet, it’s good to have some go-to drinks and foods. Here are the best and worst! As keto dieters know, there are very specific rules people need …
18 Easy Keto Snack Recipes
If you’re following a keto diet, you need 18 easy keto snack recipes. It’s not too many! Being on the keto diet can be challenging. The hardest part? Keto snacks. There is only so much …
