Cheeseburger Pizza Chicken Meal Prep
Cheeseburger pizza meal prep gone KETO! This recipe is a crossover between two favorite meals, cheeseburgers and pizza. Sans the carbs. Gluten Free. Low Carb.
Cheeseburger Pizza Chicken Meal Prep Ingredients:
1 pound chicken breast, pounded thin
1/2 cup Sir Kensington special sauce
4 oz Colby Jack cheese
4-6 ounces ground beef, cooked
½ small red onion, thinly sliced
1/3 cup dill pickles, drained
Salt & pepper, as desired
2 cups broccoli
Cheeseburger Pizza Chicken Meal Prep
Cheeseburger pizza gone KETO! This recipe is a crossover between two favorite meals, cheeseburgers and pizza. Sans the carbs. Gluten Free. Low Carb.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 meals
Calories 451
Ingredients
- 1 pound Chicken Breast pounded thin
- 1/2 cup Sir Kensington special sauce
- 4 ounce colby jack cheese
- 4-6 ounces lean ground beef cooked (nutrition calculated using 4 ounces of 93% lean ground beef)
- 1/2 small red onion thinly sliced
- 1/3 cup dill pickles drained
- salt & pepper if desired
- 2 cups Broccoli steamed or roasted
Instructions
- 10. Preheat oven to 375 degrees F
- Place chicken on a baking sheet
- Season with salt & pepper
- Top with special sauce
- Bake for 8-10 minutes
- Remove from the oven and top chicken with cheese, ground beef and onions
- Bake for an additional 6-10 minutes or until cheese is melted and onions are tender
- Top with sliced dill pickles
- Serve with steam broccoli
Notes
Nutrition for 1 out of 4 servings (including broccoli on the side and using 4ounces of 93% lean ground beef)
41g P | 10.5g C | 28.5g F | 2.5g Fiber | 451 Calories
Nutrition
Calories: 451kcal | Carbohydrates: 11g | Protein: 39g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Cholesterol: 129mg | Sodium: 883mg | Potassium: 404mg | Fiber: 3g | Sugar: 2g | Vitamin A: 950IU | Vitamin C: 144.4mg | Calcium: 260mg | Iron: 2.5mg
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