Chicken Penne With Asparagus and Pistachios

Chicken Penne With Asparagus and Pistachios

Chicken Penne With Asparagus and Pistachios

Chicken Penne With Asparagus and Pistachios Ingredients: 

  • 16 ounces Banza Penne Chickpea Pasta, cooked and rinsed
  • 1 lb. Boneless Skinless Chicken Breast
  • 1 cup  Cut Asparagus
  • ¼ cup Grated Parmesan
  • 2 Tbsp. Finely Chopped Shallot
  • 1 Tbsp. Minced Garlic
  • 1 Tbsp. Extra Virgin Olive Oil
  • 1 Tbsp. Butter
  • 4 tsp. Chopped Shelled Pistachios
  • 1/2 tsp. Ground Black Peper
  • 1/4 tsp. Pink Himalayan Salt

Chicken Penne With Asparagus and Pistachios

Chicken Penne With Asparagus and Pistachios

Chicken Penne With Asparagus and Pistachios

 

Chicken Penne With Asparagus and Pistachios

Chicken Penne With Asparagus and Pistachios

This one pan recipe with simple, yet delicious, ingredients is a snap to make!
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: dinner, Lunch, Main Course
Cuisine: American
Keyword: Chicken, dinner, gluten free, lunch, main dish, Meal Prep, Pasta
Servings: 4 Meals
Calories: 620kcal

Ingredients

  • 16 ounces Banza Penne Chickpea Pasta cooked and rinsed
  • 1 lb. Boneless Skinless Chicken Breast
  • 1 cup Cut Asparagus
  • ¼ cup Grated Parmesan
  • 2 Tbsp. Finely Chopped Shallot
  • 1 Tbsp. Minced Garlic
  • 1 Tbsp. Extra Virgin Olive Oil
  • 1 Tbsp. Butter
  • 4 tsp. Chopped Shelled Pistachios
  • 1/2 tsp. Ground Black Peper
  • 1/4 tsp. Pink Himalayan Salt

Instructions

  • Heat skillet over medium-high heat, then add oil.
  • Place chicken breasts in pan and let cook ~6-8 minutes on each side. Once fully cooked (reaching internal temp of 165℉), set aside onto a plate to rest a few minutes, then cut into bite-sized pieces.
  • Next, add to the pan minced garlic, cut asparagus, shallots — sauté until asparagus is bright green and tender (~3 minutes). Once cooked, remove and place in bowl.
  • Now, add butter and pasta — toss until pasta is coated.
  • Add chicken, sautéed vegetables, seasonings, pistachios, and parmesan — gently toss until well-combined.
  • Serve, store, and enjoy!

Notes

*You can reduce the calories by using only 1 box (4 servings of pasta) 

Nutrition

Calories: 620kcal | Carbohydrates: 68.8g | Protein: 52.3g | Fat: 21g | Fiber: 17.6g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

Be the first to comment on "Chicken Penne With Asparagus and Pistachios"

Leave a comment

Your email address will not be published.


*


This site uses Akismet to reduce spam. Learn how your comment data is processed.