Red Pepper and Parmesan Quinoa Pasta
Thank you to Living Now® for sponsoring this Creamy Roasted Red Pepper and Parmesan Quinoa Pasta recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions …
Browsing Category
Allow MPOF to offer a delicious new twist to your dinner menu with these easy dinner meal prep recipes, you and your family can enjoy!
Thank you to Living Now® for sponsoring this Creamy Roasted Red Pepper and Parmesan Quinoa Pasta recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions …
Thank you to Now Real Food® for sponsoring this Kung Pao Chicken recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. No …
(AIP, Keto, Whole30, and Paleo compliant) Turn your favorite Asian take out into Mongolian beef meatballs! These meatballs are made with ground beef and are tender to the core. Toss them in a sweet, savory, …
Thank you to GoodCook for sponsoring this Crispy Salmon Cakes with Mango Salsa recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. …
Thank you to GoodCook® for sponsoring this Tempeh Burrito Bowls Recipes post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Skip takeout and …
Thank you to GoodCook for sponsoring this Firecracker Tofu recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. For a sweet and …
Besides tasting amazing, this restaurant quality meal can be made in 10 minutes! Add your favorite steamed veggies, and if you’d like, a whole grain like rice or quinoa.
Curry has an interesting history and didn't originate in Thailand as the name Thai Red Curry suggests. There are different variations of curry, like Indian and Japanese. What makes each curry different are the seasonings …
An Italian meal is an experience. The zesty flavor profiles and solid meals give Italian cuisine its reputation of being all about comfort and family gatherings. A traditional Italian dinner is complete with solid foods …
Tofu is a huge part of a vegan diet. It's packed with the nutrients vegans need and is a convenient staple that goes with everything. However, eating the same thing gets boring. To avoid vegan …
These sweet potato and chicken poppers are adult and kid-approved! Sweet potatoes sneak in a dose of fiber and beta carotene while herby cassava powder keeps the recipe paleo-friendly. They bake up golden brown in …
Are you looking for a new vegan meal idea? We've got you covered with our Vegan Chipotle Bowl! This meal prep lunch idea is savory and fresh while filling. We put mashed sweet potatoes with …
Today's meal prep recipe is going to change the way you feel about chilis and soups. Typically, you serve chilis and soups during the fall and winter months -- and you still can. But our …
Thank you to al fresco for sponsoring this Caprese Pesto Sausage Pasta Meal Prep post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. …
Are you ready for some comfort food people? Our oven-baked cremini mushroom meatloaf dinner aims only to satisfy. A healthy combination of: minced cremini mushrooms, fresh and dried seasoning, almond flour and tomato sauce And …
Savory, yummy Asian takeout at home for dinner, at the office or for lunch. Our Sheet Pan Asian Chicken recipe will satisfy your taste buds while saving you time and money. This classic, tasty meal …
Learn How To Make Air Fryer Egg Rolls Egg Rolls are usually deep-fried appetizers that pack on more calories that you’d like for a few small but delicious bites. But if you take everything you …
If you said that Asian flavors were amazingly versatile, we’d have to agree with you completely. There’s really just something so wonderful about all those possible combinations—Spicy and savory, sweet and salty! Today’s meal prep …
Pesto Noodles With Crispy Chicken Bites - Lighter Italian Cuisine No doubt about it, pasta is freaking fantastic. Not to mention, versatile! It’s the heart and soul of so many delicious dishes, from hearty bolognese …
This low carb beef lasagna is packed with layers of meaty sauce, 3 types of cheese, and zucchini “noodles.” This healthy lasagna recipe is great for those on the Keto diet, or anyone looking to add more nutrients and fewer refined carbs to their meals.
Simplify prep and clean up with these sheet pan chicken fajitas, which are ready in a flash! They're great for all kinds of diets! Sheet Pan Chicken Fajitas Bowl Let the oven do all of …
Pizza Chicken Meal Prep Recipe You may not be able to eat pizza every day, but you definitely can enjoy this Pizza Chicken Meal Prep! Pizza Chicken. You’re looking at us funny, we …
Zoodles, or zucchini noodles, are fun to make, fun to eat and easy to prepare with this grilled chicken and tomato oregano sauce meal prep! Zoodles with Tomato Oregano Sauce and Grilled Chicken Breast is …
This Whole30 Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish! Gluten free, low carb and exceptionally easy. A meal prep recipe doesn't get any better than that!
These Whole30 Pumpkin Mustard Stuffed Cabbage rolls are hearty, healthy, and inexpensive to make! This version gets its flavor from a pumpkin mustard sauce for a high-protein, low-carb and gluten-free dish everyone will enjoy! If …
Fresh arugula is blended with macadamia nuts for an herby pesto that dresses up shrimp. Baked on a sheet pan with zucchini, this under 20-minute meal is one everyone should have in their meal prep rotation!
We love providing recipes that leave a tasty vibe on your tongue while ensuring you get all the good nutrients that boost your health. In this case, one pan baked cod and veggies isn’t only …
This vegan sheet pan dinner packs tons of flavor, and conveniently cooks together on 1 sheet pan. Prepare the tofu first and bake until super crispy, and then return the pan to the oven with veggies and cashews. Serve this over brown rice, cauliflower rice, or enjoy on it’s own.
Get creative with your summer grilling! These pork burgers are topped with grilled zucchini and sandwiched in an eggplant bun. A delicious Whole30 (and Keto) compliant pesto and a fried egg put them over the top!
Sheet Pan Pineapple Chicken is fast, easy, sweet and savory! If you’re the kind of person who absolutely loves pineapple on your pizza, you’ll love this combination of cheese, oregano, and basil with your chicken. …
Beef and Vegetable Fried Rice - how simple can you go? And how right on time for this classic dish. At MPOF, we wanted to combine the sweet memories of your favorite takeout along with …
From the cool and refreshing tzatziki sauce to the savory New York Strip Steak and roasted vegetables, you'll have a balanced bowl that will absolutely hit the spot during a busy week. These Mediterranean style …
Pop goes the chicken! Air Fryer Popcorn Chicken is a light and easy snack or meal. They're also fun to eat and make! Present these tender tasty bites at a party or as an after …
Are you a fan of fish and chips, but need a gluten-free version? Then look no further than our gluten-free and Paleo-friendly Crispy Fish Stick fish meal prep recipe! We dredge pieces of flaky cod …
Meatloaf is a timeless family meal that's hearty and delicious, so we hope you share our Sun Dried Tomato Meatloaf dinner meal prep recipe with your loved ones. Per usual, there's an MPOF spin on …
This Hawaiian inspired pineapple chicken cooks up tender with hints of toasted sesame and sweet, tangy pineapple. It’s ready in less than 30 minutes and served over rice with a side of steamed broccoli for …
Look out everyone, we’re coming at you with our vegan twist on an old favorite Asian takeout. It’s simply yummy with its delicious mix of white button mushrooms, vegetables, and fruit. In a word - …
This Fall Harvest Sheet Pan Dinner is a sweet and savory combination of chicken, brussels sprouts, red onion and sweet potato. It's an easy sheet pan dinner that you and your family will love. Paleo, …
Perfectly seared scallops meal prep will guide you through the process of cooking delicious scallops. It's not hard—it just takes practice! There's a reason why people overwhelmingly order seafood and fish when they go out …
Apple BBQ Meatloaf and Mashed Potato Meal prep is not your grandma's meatloaf! Grain free, with apples added for a little sweetness and moisture! Admittedly, it's not every day you come across a recipe for …