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Keto Chocolate Snack Boxes

Keto Chocolate Snack Boxes

Thank you to Now Foods for sponsoring this Keto Chocolate Snack Boxes recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  Keto, …

Breakfast Taco Bowls

Breakfast Taco Bowls

No need to wait for lunch—or Tuesdays!—to enjoy taco flavor! These breakfast taco bowls are chock full of protein and hearty air-fried potatoes to start the day off strong.   Every day is Taco Tuesday when you …

Slow Cooker Pot Roast Recipe

Slow Cooker Asian Pot Roast Meal Prep

This Asian Style Slow Cooker Pot Roast Meal Prep will take pot roast to a whole new level. Tender, flavorful, and gluten-free!  If you love pot roast like we do, then you need to try …

Chicken Pot Pie Stew

Mmmm, classic chicken pot pie - just like how mom used to make it! There's something about chicken pot pie that gets us going - it's warm, hearty, and a classic comfort meal. That's why …

Watercress Spring Rolls

Thank you to B & W Quality Growers for sponsoring this Watercress Spring Rolls recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  …

Sheet Pan Salmon Fajitas

Healthy, gluten-free Tex Mex with Sheet Pan Salmon Fajitas Fajitas are a popular dish in Mexican cuisine. Fajitas are versatile, simple, and flavorful - everything we love in a meal prep recipe! As you know, …

Chicken BLT Pasta Salad

Chicken BLT Pasta Salad! We know BLTs are awesome but if you add chicken and pasta you've got a full-fledged meal! Easy to make gluten free! This hearty salad eats like a meal with high-protein …

Gluten Free Sweet Potato Pizza Meal Prep

A paleo and gluten free sweet potato crust is topped with tons of cheese and veggies for a healthier alternative to everyone’s favorite meal. The sweet potato crusts bake up crispy around the edges and firm enough to hand hold - no mushy veggie crust here!

Whole30 Bacon & Strawberry Breakfast Salad

The usual suspects at breakfast make an appearance in this healthy arugula salad. Top this off with a creamy tahini green goddess dressing, or use your favorite Whole30 approved salad dressing.

Gluten Free Caesar Pasta Salad Meal Prep

Gluten Free Caesar Pasta Salad Meal Prep is a flavorful and easy combination of high protein pasta and your favorite summertime salad, Caesar Salad. Make this dish for your weekly meal prep, a fast weeknight dinner or your next BBQ. 

Cranberry BBQ Vegan Meatballs

Easy to make, gluten-free and vegan meatballs topped with a sweet and savory cranberry BBQ sauce and served with protein-packed quinoa. A simple meal to enjoy for lunch or dinner. 

Turmeric Ginger Salmon in Foil Meal Prep

This salmon in foil dinner is an ultra-simple meal prep recipe. Salmon is seasoned in turmeric and ginger for an anti-inflammatory rich meal. Served with roasted sweet potatoes and broccoli, you can’t go wrong with this yummy meal prep!

Apricot Salmon Meal Prep

Salmon dish with an easy apricot marinade and fresh seasonal vegetables. Perfect for a fun summer dinner with a fruity twist!

Chickpea Curry With Jasmine Rice Meal Prep

Chickpea curry is a healthy vegan meal prep that's also gluten-free! The word “curry” is used in a range of places across the globe, and it often looks a bit different from culture to culture. …

Sheet Pan No-Bake Paleo Energy Bars

These no bake energy bars are the perfect midday pick-me-up! They are gluten-free, sweetened with dates, and made in a sheet pan for plenty of servings to last all week long! Are you in search …

Freezer Friendly Chocolate Waffles

Breakfast is the most important meal of the day, but it can be a real challenge for those with gluten sensitivities. Fortunately, our Gluten Free Freezer Waffle Recipe is a delicious and easy solution to …

10-Ingredient Cajun Dirty Rice with Shrimp

Thank you to VeeTee Rice for sponsoring this 10-Ingredient Cajun Dirty Rice with Shrimp post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  …

Eggnog French Toast Bake

Eggnog French Toast Bake

Enjoy breakfast at any time of the day with Eggnog French Toast Bake The ingredients alone will inspire you to jump into the kitchen to create this meal prep recipe. You make Eggnog French Toast …

Gluten-Free Donut Holes 777x431

Donut Holes

Thank you to Now Foods for sponsoring this Donut Holes recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  These cakey donut …

Savory Almond Butter Chicken Thigh Skillet

Savory Almond Butter Chicken Thigh Skillet

Thank you to Now Foods for sponsoring this Savory Almond Butter Chicken Thigh Skillet recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our …

Berry Protein Pancake Bites

Berry Protein Pancake Bites

 Thank you to Now Foods for sponsoring this Berry Protein Pancake Bites recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  Get …

Vegan Shakshuka Meal Prep

Vegan Shakshuka Meal Prep

This vegan take on the classic Middle Eastern dish is so simple to make and full of warming spices, satiating plant-based protein, as well as a subtle kick thanks to the addition of mild Harrisa pepper sauce and complete with a side of thickly cut bread for dipping and scooping — YUM!

Chicken Adobo Meal Prep

Chicken Adobo Meal Prep

A classic Filipino dish made Whole30 by swapping soy sauce for coconut aminos. Serve this flavorful marinated chicken with cauliflower rice and green beans for a complete meal.

Whole30 Collard Wrap Breakfast Burritos blog

Collard Wrap Breakfast Burritos

These simple breakfast burritos are packed with all the essential flavors, but wrapped up in sturdy greens. If you haven’t tried collards before, you’re in for a real treat. They offer the ease and portability of a sandwich, but are lower in calorie and more nutrient dense.

Keto Brazilian Style Skirt Steak Meal Prep blog

Brazilian Style Skirt Steak Meal Prep

Keto Brazilian Style Skirt Steak Meal Prep is an easy meal prep recipe for whole30, Paleo and Keto compliant mal plans. This recipe is done on the grill making clean up a breeze! 

Whole30 Chimichurri Steak Meal Prep

Chimichurri Steak Meal Prep

This traditional Argentinian chimichurri sauce is bursting with herbs and tangy flavors - the perfect complement to a grilled steak. Choose your favorite cut of meat, or use this sauce on top of chicken or fish instead. Traditional chimichurri sauce has an olive oil and vinegar base, but this one takes the fresh flavor up a notch with a splash of lemon juice - choose your favorite option!

Vegan Chickpea Curry & Basmati Rice Meal Prep

Vegan Chickpea Curry & Basmati Rice is our fast, easy and healthy take on a very popular recipe, curry. Loaded with plant-based protein and fiber from chickpeas, a flavorful curry sauce that is made with only 5-ingredients and then served over soft and fluffy aromatic basmati rice. This meal prep curry recipe will be a new favorite if you are looking to keep your meals fast and flavorful. 

Slow Cooker Beef Ragu Pasta Meal Prep 777x431

Slow Cooker Beef Ragu Pasta Meal Prep

Slow Cooker Beef Ragu Pasta Meal Prep is an effortless and hearty meal to be enjoyed for lunch or dinner. Gluten-Free.  Can you tell we have been on a kick with recipes that are easy …