French Toast Sticks & Sausage Sheet Pan Meal Prep

French Toast Sticks & Sausage Sheet Pan Meal Prep
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French Toast Sticks & Breakfast Sausage Sheet Pan

A breakfast that will take you back to your childhood! Use your favorite gluten free bread, and bake these along with sausage.

French Toast Sticks & Breakfast Sausage Sheet Pan
French Toast Sticks & Sausage Sheet Pan Meal Prep Ingredients:
  • 1 large loaf gluten free bread
  • 3 eggs
  • ½ cup milk of choice
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 8 sausage links, precooked

To Serve:

  • Maple syrup, optional
  • Fresh fruit, optional
French Toast Sticks & Breakfast Sausage Sheet Pan
French Toast Sticks & Breakfast Sausage Sheet Pan
French Toast Sticks & Breakfast Sausage Sheet Pan
French Toast Sticks & Sausage Sheet Pan Meal Prep

French Toast Sticks & Sausage Sheet Pan Meal Prep

A breakfast that will take you back to your childhood! Use your favorite gluten free bread, and bake these along with sausage.
Course Breakfast
Cuisine American
Keyword Egg, Sausage
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 meals

Ingredients

  • 1 loaf gluten free bread we used Udi's brand
  • 3 large eggs
  • 1/2 cup milk
  • 1 tsp cinnamon
  • 1 tsp Vanilla extract
  • 8 breakfast sausage links pre-cooked

Optional

  • fresh fruit
  • maple syrup

Instructions

  • Preheat oven to 400 degrees.
  • Slice bread into about 20 sticks.
  • Coat a sheet pan with coconut oil, or use baking paper to line.
  • In a bowl, add eggs, milk, cinnamon and vanilla. Beat well.
  • Dip each stick of bread into the egg batter, and then place on the baking sheet.
  • Add the sausage to the baking tray, and bake for 15 minutes.
  • Serve with maple syrup and fruit.

Notes

Nutrition for 1 out of 4 servings (not including optional sides)
18.9g Protein | 45.4g Carbs | 19.8g Fat | 2.3g Fiber | 443 Calories 

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