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Cinnamon Almond Butter Protein Balls

Almond butter protein balls with cinnamon sound like a sweet and spicy dream come true. Full of protein and a great snack with no gluten and little sugar. Energy balls, protein balls, whatever you want …

Cinnamon Apple Banana Snack Bread

Cinnamon Apple Banana Snack Bread

A quick and easy recipe for moist Cinnamon Apple Banana Snack Bread that is packed full of sweet fall flavors like apple and cinnamon.  This cinnamon apple banana snack bread recipe seriously makes the best …

Cinnamon Raisin Energy Bites recipe

Cinnamon Raisin Energy Bites

Energy bites are such a good snack to have on hand, and these cinnamon raisin ones taste like a cookie or your favorite cereal, but pack more protein! Delicious and easy recipes that require no …

Cinnamon Raisin Granola

Cinnamon Raisin Granola is yours, but with better ingredients you can customize yourself. Gluten free, naturally sweet, and loaded with fiber! This Cinnamon Raisin Granola is easy to make, loaded with wholesome ingredients, and slightly …

Vegan Oatmeal Bowls With Sauteed Cinnamon Apples

Oatmeal Bowls With Sauteed Cinnamon Apples

Thank you to GoodCook® for sponsoring this Vegan Oatmeal Bowl with Sauteed Cinnamon Apples recipe, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  …

Low Carb Cinnamon Apple Muffins

Thank you to Now Foods for sponsoring this Low Carb Cinnamon Apple Muffin recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  …

Air Fryer Cinnamon Sugar Chickpeas

Air Fryer Cinnamon Sugar Chickpeas

Air Fryer Cinnamon Sugar Chickpeas are the perfect sweet snack as your mid-day treat Ask tons of people what their biggest challenge is when trying to stick to a meal plan, and many of them will …

Cinnamon Apple Protein Bites

 How to Make Cinnamon Apple Protein Bites Thank you to BiPro for sponsoring this Cinnamon Apple Protein Bites post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All …

Cinnamon-Roll-Muffin-Meal-Prep-777x431

Cinnamon Roll Muffin Meal Prep

Thank you to NOW Foods for sponsoring this post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  Keto Cinnamon Rolls Muffins are a …

Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark

Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark

 Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark This Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark has it all: sweet and salty, soft and slightly crunchy! Made with only 4-ingredients this dessert is Vegan, Gluten-Free and …

Italian Sub Lettuce Wrap Meal Prep

The Best Low Carb Keto Recipes of 2024

The ketogenic diet or the keto diet is an eating plan that involves you eating foods that provide a lot of healthy fats, a moderate amount of protein, and very little to no carbohydrates.  This …

Apple Walnut Toffee Crisp

Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! Choosing the Best Apples What apples …

20 On-The-Go Snacks for 2024

You're busy and always on the go, between work, the gym, kids' sports, family outings, and more! We get it, and are right there with you! If these activities are keeping you from eating healthy, …

fat bombs

4 Keto Fat Bombs You Can Make This Month

Here is your months worth of Fat Bomb recipes that you can make in advance or prep for each week. What are Fat Bombs? Fat bombs are exactly what they sound like- snacks that prioritize …

Keto Carrot Cake Mug Cake

Keto Carrot Cake Mug Cake comes together in less than two minutes in the microwave and is the perfect solution when you want something a little sweet without sabotaging your meal planning! If you're following …

11 Best Muffin Recipes

Best Muffin Recipes make your mornings brighter, your afternoons sweeter, and can totally be a part of healthy meal prepping! Do you know the Muffin Man? Have you seen him? Ok, joking aside, after much …

8 High Protein Snack Ideas

High protein snacks will save the day when you're hangry (or even just hungry)! Everyone loves a good snack. Even better, people love having a snack that tastes delicious and one that is healthy. High-protein …

Keto Vanilla Mug Cake

Keto vanilla mug cake is low-carb, low-sugar, and ready in less than two minutes in the microwave. Dessert for one is served! We've been posting a few of these delicious keto mug cakes here at …

Air Fryer Baked Apples

Air fryer apples are so delicious. It's a quick and easy way to prepare and serve apples without adding a lot of sugar! Paleo and gluten free! Consider these air fryer-baked apples something of a …

Shawarma-Spiced Beef and Couscous

Shawarma and beef couscous is a deconstructed version of your fave sandwich, ready for healthy meal prepping! Oh, shawarma! It's so delicious, but depending on where you live, you might not always be able to …

5 Ways to Level Up Your Coffee

How to level up your coffee, add benefits, flavor, and more! It's easy and fun! There’s nothing like a hot cup of coffee in the morning, or an iced coffee on a hot afternoon. Coffee …

Nutty Keto Pancakes (1)

Nutty Keto Pancakes Meal Prep

Sugar-free pancakes that are paleo and gluten-free friendly. Serve with an almond butter drizzle and chopped nuts for a fun start to your day.

Sheet Pan No-Bake Paleo Energy Bars

These no bake energy bars are the perfect midday pick-me-up! They are gluten-free, sweetened with dates, and made in a sheet pan for plenty of servings to last all week long! Are you in search …

Keto Overnight Oats

Keto overnight oats aren't oats, per se, but they're hempseed and flaxseed and taste hearty and delicious for breakfast! Gluten free and loaded with protein! We know you might be confused about the idea of …

Crockpot Golden Lentil Soup

A deliciously creamy vegan soup packed with healthy anti-inflammatory spices. This easy recipe only gets better throughout the week, as the spices are absorbed by the lentils. This is the perfect freezer recipe and is such a comforting meal to pull out on a chilly evening.

Keto Cashew Cheesecake Bites

These 3 ingredient Cashew Cheesecake Bites make an irresistibly tasting high protein, high fat snack. Lightly sweetened with cinnamon and easy to make!

23 Healthy Recipes for Newlyweds

Dinner Recipes for Newlyweds? Does that sound like you? Are you curious about how you're going to do the cooking together? Congrats, newlyweds! Being a newly married couple is such an exciting time. The honeymoon …

11 Best French Toast Recipes

French toast is one of the most loved breakfast dishes today. It is sweet, has a moist center, is slightly golden and crisp, flavorful, delicious, and quick and easy to prepare. Originating in the 1st …

15 Budget-Friendly Meal Prep Recipes

Budget meal preps are the way to go these days! Stretch your dollar further but don't sacrifice flavor with these 15 meals! Meal prepping is about making plenty of food for several days, and that …