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Overnight Oats 777x431

Overnight Oats

Overnight oats in jars are fun, but prepping them in a three compartment Meal Prep container allows much more room to add your favorite sides!

Hawaiian Pizza Chicken Meal Prep blog

Hawaiian Pizza Chicken Meal Prep

This fun low-carb pizza is a great high protein meal! Top a chicken breast with pizza sauce, cheese, and your favorite toppings. This version uses ham and pineapple for a fun Hawaiian twist.

Breakfast Bowls Burrito 777x431

Breakfast Bowls

These yummy breakfast bowls are not only quick and easy to make but also incredibly healthy! All you need are eggs, cheese, avocado, spices, and potatoes.

Breakfast Burrito 777x431

Breakfast Burrito

Breakfast burritos pack egg, sausage, and cheese into one handy little delivery system. They are perfect for stay at home breakfast or for on the go. If you’ve been looking for a reason to have …

Lemon Chicken and Pasta 777x431

Lemon Chicken and Pasta

This chicken right here! Lemon Chicken is the latest addition to my meal prep menu. It’s a simple chicken cooked in a simple sauce and yet the result is remarkable! I think this is the …

Chicken Jambalaya 777x431

Chicken Jambalaya

This is a colorful, delicious and easy Chicken Jambalaya recipe – all in one pot! It’s great to serve at parties and it reheats well.

Watercress Spring Rolls

Watercress Spring Rolls

Thank you to B & W Quality Growers for sponsoring this Watercress Spring Rolls recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  …

Coffee Almond Quinoa Breakfast Bowl

Coffee Almond Quinoa Breakfast Bowl

Energize your morning by combining your favorite coffee with a hearty bowl of protein-rich quinoa. This easy to make breakfast bowl is filled with nutritious ingredients that will satisfy you without filling you up. Gluten Free. Vegetarian. Vegan. 

Chicken Pot Pie Stew

Chicken Pot Pie Stew

Mmmm, classic chicken pot pie – just like how mom used to make it! There’s something about chicken pot pie that gets us going – it’s warm, hearty, and a classic comfort meal. That’s why …

Mexican Stuffed Zucchini Boats 777x431

Mexican Zucchini Boats

Stuffed Zucchini Boats are a delicious and healthy twist on traditional Mexican cuisine. They’re made by hollowing out zucchini and stuffing them with a flavorful mixture of ground beef, beans, and spices. The resulting dish …