Breakfast Bowls

These yummy breakfast bowls are not only quick and easy to make but also incredibly healthy! All you need are eggs, cheese, avocado, spices, and potatoes.

Breakfast Bowls

These yummy breakfast bowls are not only quick and easy to make but also incredibly healthy! All you need are eggs, cheese, avocado, spices, and potatoes.

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Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Course: Breakfast

Cuisine: American

Keyword: avocado, bowl, breakfast

Servings: 4 Bowls

Calories: 432kcal

Author: Meal Prep Mondays

Ingredients

• 12 large eggs
• 1 lb red potatoes
• 1 large avocado
• ½ cup Shredded cheese
• ½ large Onion

Instructions

• Dice the potatoes and sauté diced onion with olive oil, salt and pepper.
• Add in the potatoes and add more olive oil so they are completely covered. Cool until soft or golden brown.
• Cook the eggs (your favorite way) and slice an avocado.
• Add everything to your container and don’t forget to sprinkle cheese on top of your eggs!

Nutrition

Serving: 1meal | Calories: 432kcal | Carbohydrates: 25g | Protein: 26g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 571mg | Sodium: 323mg | Potassium: 1006mg | Fiber: 6g | Sugar: 3g | Vitamin A: 984IU | Vitamin C: 16mg | Calcium: 198mg | Iron: 4mg

Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

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• My Meal Prep Breakfast Sandwiches (on IG)
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• Freezer Friendly Breakfast Sandwiches
• Sausage and Egg Breakfast Burritos