Sheet Pan Asian Chicken
Savory, yummy Asian takeout at home for dinner, at the office or for lunch. Our Sheet Pan Asian Chicken recipe will satisfy your taste buds while saving you time and money. This classic, tasty meal …
Sheet Pan Greek Chicken and Vegetables
When we hear Greece and the Mediterranean, our minds drift to a place with fresh air, crystal clear water, and beautiful scenery. Sounds pleasant, doesn't it? If you agree, then you'll love our Greek Chicken …
Teriyaki Chicken and Vegetables
It's no secret that we love healthy remakes on takeout food! In fact, some of our most popular meals here are takeout remakes. This chicken recipe is a little different from it's a sweet and …
Orange Sesame Tofu and Snap Peas
If you said that Asian flavors were amazingly versatile, we’d have to agree with you completely. There’s really just something so wonderful about all those possible combinations—Spicy and savory, sweet and salty! Today’s meal prep …
Chicken Apple Sausage and Veggies
Thank you to GoodCook for sponsoring this Chicken Apple Sausage and Veggies post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Ready in …
Balsamic Sausage and Veggie Meal Prep
You’re sure to have this Balsamic Sausage and Veggies Meal Prep recipe on repeat thanks to the delicious combo of Italian sausage and veggies in a simply made mar-inade! As a bonus, it’s also SO simple to make!
Mole Tempeh Enchiladas
If you love enchiladas then you will love this authentic vegan twist! These easy to prepare Mole Tempeh Enchiladas are made with a homemade mole sauce, protein-rich tempeh, cheese, and corn tortillas.
Vegetarian Cobb Salad Meal Prep
Packed with a beautiful medley of deliciously roasted veggies, you’re going to love this vegetarian take on the classic Cobb salad!
Tuscan Chickpea Scramble
Bursting with flavors of Tuscany, this vegan Tuscan chickpea scramble with kale pesto will leave you feeling full and ready to take on the day!
Grilled Halloumi and Watermelon Salad
A light and refreshing summer salad that comes together so quickly. Halloumi cheese is grilled to add some flavor, and then layered with sweet watermelon and creamy avocado.
Vegan Shakshuka Meal Prep
This vegan take on the classic Middle Eastern dish is so simple to make and full of warming spices, satiating plant-based protein, as well as a subtle kick thanks to the addition of mild Harrisa pepper sauce and complete with a side of thickly cut bread for dipping and scooping — YUM!
Sheet Pan Crispy Tofu and Broccoli
An easy vegan sheet pan meal perfect for any night of the week! If you’re craving take out, this recipe is for you. A honey sweetened teriyaki sauce is easy to make and adds the flavor you crave.
Sheet Pan Meal Prep Breakfast - French Toast Sticks & Sausage
A breakfast that will take you back to your childhood! Use your favorite gluten free bread, and bake these along with sausage.
Chicken Adobo Meal Prep
A classic Filipino dish made Whole30 by swapping soy sauce for coconut aminos. Serve this flavorful marinated chicken with cauliflower rice and green beans for a complete meal.
Quinoa Stuffed Sweet Potato Meal Prep - 3 Ways!
Delicious, plant-based Quinoa Stuffed Sweet Potatoes are meal prepped 3 ways for a week's worth of easy meals full of flavor, nutrition, and variety! Gluten-free. Low fat. High-protein options.
Collard Wrap Breakfast Burritos
These simple breakfast burritos are packed with all the essential flavors, but wrapped up in sturdy greens. If you haven’t tried collards before, you’re in for a real treat. They offer the ease and portability of a sandwich, but are lower in calorie and more nutrient dense.
Cold Veggie Pizza Meal Prep
Easy gluten-free pizza crust topped with light cream cheese and refreshing raw veggies and herbs.
Brazilian Style Skirt Steak Meal Prep
Keto Brazilian Style Skirt Steak Meal Prep is an easy meal prep recipe for whole30, Paleo and Keto compliant mal plans. This recipe is done on the grill making clean up a breeze!
Thai Sweet Chili Pork Tenderloin Meal Prep
This pork roast is marinated in chili sauce, and baked, then drizzled with more chili sauce. Serve with rice or cauliflower rice and lots of steamed vegetables.
Teriyaki Salmon & Pineapple Skewer Meal Prep
Colorful salmon and pineapple skewers get dressed up with a healthier teriyaki sauce. Get creative and add your favorite vegetables, or alternately, bake everything on a sheet pan for an easy weeknight dinner.
Beet Hummus Veggie Dipper Snacks
A vibrant, summery hummus made with sweet roasted beets. Having a delicious and protein-rich dip ready makes snacking on vegetables enticing.
Garlic Shrimp and Broccoli Meal Prep
This healthy Chinese-takeout inspired dish combines high protein shrimp with broccoli and a Whole30 approved sweet garlic sauce.
Cajun Sausage Breakfast Scramble
This Cajun Sausage Scrambles combines the iconic flavors of Jambalaya into a cheesy egg dish that you can enjoy anytime of day!
Vegan Chickpea Curry & Basmati Rice Meal Prep
Vegan Chickpea Curry & Basmati Rice is our fast, easy and healthy take on a very popular recipe, curry. Loaded with plant-based protein and fiber from chickpeas, a flavorful curry sauce that is made with only 5-ingredients and then served over soft and fluffy aromatic basmati rice. This meal prep curry recipe will be a new favorite if you are looking to keep your meals fast and flavorful.
Vegan 'Cheesy' Spaghetti Squash Meal Prep
Vegan 'Cheesy' Spaghetti Squash Meal Prep Paleo Whole30 “Cheesy” Spaghetti Squash! A mac ‘n’ cheese like dish filled with a creamy cashew sauce and topped with broccoli. A grain-free, gluten-free and dairy-free way to get your …
Plantain Taco Bowl Meal Prep
Plantain Taco Bowl Meal Prep Move over Chipotle! These homemade Plantain Taco Bowls have all the flavor of take-out but are made with fresh and wholesome ingredients. Easy to meal prep and more fun to …
