Chicken BLT Pasta Salad 

Chicken BLT Pasta Salad 

Chicken BLT Pasta Salad 

This hearty salad eats like a meal with high-protein chicken, pasta and smoky bacon. It’s everything you love in a BLT sandwich packed into a salad!  

Chicken BLT Pasta Salad 

Chicken BLT Pasta Salad  Ingredients:

For Pasta Salad  

  • 8 ounces (1 box) uncooked gluten-free bow tie pasta 
  • 1/2 lb. cooked shredded chicken  
  • 4 cups chopped romaine lettuce 
  • 1 cup chopped tomato 
  • 1/2 cup cooked/chopped bacon 
  • 1/2 cup light ranch dressing 

For Serving  

  • 2 cups green grapes 
  • 1 cup raspberries  
Chicken BLT Pasta Salad 
Chicken BLT Pasta Salad 
Chicken BLT Pasta Salad 
Chicken BLT Pasta Salad 
Chicken BLT Pasta Salad 

Chicken BLT Pasta Salad 

This hearty salad eats like a meal with high-protein chicken, pasta and smoky bacon. It’s everything you love in a BLT sandwich packed into a salad! 
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: dinner, Lunch
Cuisine: American
Keyword: gluten free, one dish, Pasta
Servings: 4 meals
Calories: 462kcal
Author: Meal Prep on Fleek

Ingredients

  • 8 ounces uncooked gluten-free bow tie pasta or 1 box
  • 1/2 lb. cooked shredded chicken
  • 4 cups chopped romaine lettuce
  • 1 cup chopped tomato
  • 1/2 cup cooked/chopped bacon
  • 1/2 cup light ranch dressing

For Serving

  • 2 cups green grapes
  • 1 cup raspberries

Instructions

  • Cook pasta according to package directions. Drain pasta and rinse with cold water. Add pasta to a large bowl with lettuce, tomato, bacon, and shredded chicken. Gently stir to combine.
  • Divide pasta salad between large compartments of 4 teal MPOF containers. Divide ranch dressing between 4 small sauce cups and place next to each salad. Divide grapes and raspberries between each small container. Stir dressing into salad before enjoying it.

Nutrition

Calories: 462kcal | Carbohydrates: 52g | Protein: 31g | Fat: 11g | Fiber: 13g
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!

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