
This hearty salad eats like a meal with high-protein chicken, pasta and smoky bacon. It’s everything you love in a BLT sandwich packed into a salad!

Chicken BLT Pasta Salad Ingredients:
For Pasta Salad
- 8 ounces (1 box) uncooked gluten-free bow tie pasta
- 1/2 lb. cooked shredded chicken
- 4 cups chopped romaine lettuce
- 1 cup chopped tomato
- 1/2 cup cooked/chopped bacon
- 1/2 cup light ranch dressing
For Serving
- 2 cups green grapes
- 1 cup raspberries





Servings: 4 meals
Calories: 462kcal
Ingredients
- 8 ounces uncooked gluten-free bow tie pasta or 1 box
- 1/2 lb. cooked shredded chicken
- 4 cups chopped romaine lettuce
- 1 cup chopped tomato
- 1/2 cup cooked/chopped bacon
- 1/2 cup light ranch dressing
For Serving
- 2 cups green grapes
- 1 cup raspberries
Instructions
- Cook pasta according to package directions. Drain pasta and rinse with cold water. Add pasta to a large bowl with lettuce, tomato, bacon, and shredded chicken. Gently stir to combine.
- Divide pasta salad between large compartments of 4 teal MPOF containers. Divide ranch dressing between 4 small sauce cups and place next to each salad. Divide grapes and raspberries between each small container. Stir dressing into salad before enjoying it.
Nutrition
Calories: 462kcal | Carbohydrates: 52g | Protein: 31g | Fat: 11g | Fiber: 13g
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