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Crockpot Sweet Potatoes

Crockpot Sweet Potatoes

Do you love sweet potatoes? Sweet potatoes are bright, beautiful, and delicious. They're a versatile root vegetable that can be enjoyed at any time of the day with meals or as a snack. Make them …

Mexican Street Corn Dip

Mexican Street Corn Dip

Roasted corn kernels give this hearty gluten-free Mexican street corn dip a sweet and smoky flavor. Mayonnaise and sour cream add fat to satisfy a snack craving—all ready in ten minutes! Every day is summertime …

Vegan Quinoa-Oat Bars

Quinoa-Oat Bars (Vegan, GF)

These sweet and salty crunchy quinoa-oat bars are full of fiber, healthy fats, and protein for a vegan snack that satisfies. Enjoy them any time hunger strikes. How sweet do these vegan quinoa-oat bars look?  …

Vegan Snickers Protein Bars

Snickers Protein Bars (Vegan, GF)

Get your sweet fix without all the sugar! These gluten-free, vegan protein bars contain less sugar and more protein than a typical candy bar for a hunger curbing snack with zero guilt. Vegan Snickers Protein …

Vegan Chia Pudding

Chia Pudding (Vegan, GF, Paleo)

For a light yet filling snack, this vegan chia pudding checks all the boxes. Chia seeds add texture, fat, and fiber. Top with freeze-dried fruit and toasted coconut for a satisfying crunch.   If you've …

Vegan Baba Ghanoush

Baba Ghanoush (Vegan, GF)

This Mediterranean-inspired vegan baba ghanoush made with roasted eggplant is the perfect snack with creamy texture, nutty sesame flavor and crunchy baked pita chips for dipping. If you're an eggplant skeptic, let baba ghanoush convert …

Paleo Spinach Artichoke Dip

Spinach Artichoke Dip (Paleo, GF, Low Carb)

This Paleo Spinach Artichoke Dip is rich and filling, perfect for curbing midday hunger. Nutritional yeast adds cheesy flavor without the lactose of regular cheese. Gluten-free, too!     When you're following a paleo diet, …

Candied Pecans

Candied Pecans (Keto, GF, Vegan)

Thank you to Now Real Food® for sponsoring this Candied Pecan recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  Step up …

VEGAN MEAL PREP CASSEROLE 2

Vegan Butternut Squash Casserole Meal Prep

Vegan Butternut Squash Casserole Meal Prep We are all about delicious and easy recipes. Especially easy breakfast recipes! And with so many of you asking for more vegan and breakfast recipes we thought it to only …

Tofu Breakfast Scramble

Tofu Breakfast Scramble

Thank you to GoodCook® for sponsoring this Tofu Breakfast Scramble Recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  Wake up with …

Vegan Meatballs with Lemon Dijon Sauce

Vegan Meatballs with Lemon Dijon Sauce

Thank you to Now Real Food® for sponsoring this Vegan Meatballs with Lemon Dijon Sauce recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are …

Firecracker Tofu

Firecracker Tofu

Thank you to GoodCook for sponsoring this Firecracker Tofu recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  For a sweet and …

Vegan Oatmeal Bowls With Sauteed Cinnamon Apples

Oatmeal Bowls With Sauteed Cinnamon Apples

Thank you to GoodCook® for sponsoring this Vegan Oatmeal Bowl with Sauteed Cinnamon Apples recipe, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  …

Chickpea Frittata

Chickpea Frittata

Thank you to GoodCook for sponsoring this Chickpea Frittata recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  This vegan-friendly frittata uses …

Sun Dried Tomato Meatloaf

Sun Dried Tomato Meatloaf

Meatloaf is a timeless family meal that's hearty and delicious, so we hope you share our Sun Dried Tomato Meatloaf dinner meal prep recipe with your loved ones. Per usual, there's an MPOF spin on …

Sweet and Sour Mushrooms

Look out everyone, we’re coming at you with our vegan twist on an old favorite Asian takeout. It’s simply yummy with its delicious mix of white button mushrooms, vegetables, and fruit. In a word - …

Lemon Poppy Seed Oatmeal Bars

Lemon Poppy Seed Oatmeal Bars

Thank you to Now Real Food® for sponsoring this Lemon Poppy Seed Oatmeal Bars recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our …

Tempeh Burrito Bowls

Tempeh Burrito Bowls

Thank you to GoodCook® for sponsoring this Tempeh Burrito Bowls Recipes post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  Skip takeout and …

Vegetarian Jambalaya

Vegetarian Jambalaya

Are you looking for a delicious, vegetarian spin on a savory meal? Try making our vegetarian jambalaya! Our Vegetarian Jambalaya is full of flavor that compliment cauliflower rice and steamed green beans. There’s nothing as …

Baked Breaded Zucchini Bites with Marinara

Baked Breaded Zucchini Bites with Marinara

Its easy snack-time fun with our Italian inspired Baked Breaded Zucchini Bites (say that 10 times fast). Doesn't this meal prep snack remind you of Carl's Jr.'s fried zucchini? Ours is a healthier, paleo-friendly version …

Keto Pad Thai Zoodles

10 Minute Pad Thai Zoodles

Satisfy your takeout craving in less than 10 minutes with this 10-Minute Pad Thai Zoodles recipe using spiralized zucchinis as noodles. The sauce is made with creamy almond butter and coconut aminos, which complement the …

3 Easy Grain Bowl Meal Prep Recipes

3 Easy Grain Bowl Meal Prep Recipes

Thank you to GoodCook for sponsoring this 3 Easy Grain Bowl Meal Prep Recipes post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own.  …

Thai Crunch Quinoa Grain Bowl Bowl 

Thai Crunch Quinoa Grain Bowl

Thai Crunch Quinoa Grain Bowl is a totally plant-based meal that satisfies your cravings for veggies, crunchy foods, and tons of protein in one very full bowl! This plant-based quinoa bowl contains all 9 essential …

Crispy Sheet Pan Tofu

Crispy Sheet Pan Tofu

Tofu is a huge part of a vegan diet. It's packed with the nutrients vegans need and is a convenient staple that goes with everything. However, eating the same thing gets boring. To avoid vegan …

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice

Our cilantro lime cauliflower rice is perfect for vegan, low-carb, Keto, Paleo, and vegetarian diets. This "rice" is a tasty, light, and fresh substitute for white rice. Today, we're telling you how to make cilantro …

Vegan Chipotle Bowl

Vegan Sweet Potato Chipotle Bowl

Are you looking for a new vegan meal idea? We've got you covered with our Vegan Chipotle Bowl! This meal prep lunch idea is savory and fresh while filling. We put mashed sweet potatoes with …

Buffet Style Meal Prepping: Vegetarian

Buffet Style Meal Prepping: Vegetarian

Buffet style meal prepping. For those who live off of and love to eat less meat and more plants. Save time. Save money. Eat deliciously.  New to buffet-style meal prepping or meal prepping in general? …

Roasted Red Pepper Hummus Snack Boxes

Today's meal prep snack idea is our super easy Red Pepper Hummus. Our hummus recipe is topped with sesame seeds and paired with gluten-free crackers and vegetable slices -- perfect for the healthy meal-prepper that's …

Instant Pot Minestrone Soup

Instant Pot Minestrone Soup

Soup’s on with Instant Pot Minestrone Soup Minestrone Soup is a classic hearty and comforting Italian soup. There are many variations of this soup. Minestrone Soup originally started as a strictly vegetarian dish from the …

Gluten Free Gingerbread Cookies

Gluten Free Gingerbread Cookies

FINALLY! Gluten Free Gingerbread Cookies for the holidays and all year round! Everyone gets excited when they see them. They're so cute and fun to make! Christmas wouldn't be Christmas without them, right? Some people …

Vegan Lasagna Soup

Vegan Lasagna Soup has all the down-to-earth lovability of traditional lasagna but without the layering, baking, and waiting. Your 646 kcal meal will serve up 32g protein in 20 minutes from start to mouth. That’s …

Gluten-free Healthy-ish Pop Tarts

Gluten-Free Healthy-ish Pop Tarts - A new kid-favorite Did you ever eat pop tarts as a kid? Maybe you were able to occasionally talk your mom into buying them. They aren’t the healthiest choice, so …

BBQ Pulled Mushrooms

 BBQ Pulled Mushrooms  Come on and dig in! That’s all this tantalizing BBQ Pulled Mushroom recipe does - grab you by the tastebuds for a savory meal. For all you vegans out there, here is …

Orange Sesame Tofu and Snap Peas

Orange Sesame Tofu and Snap Peas

If you said that Asian flavors were amazingly versatile, we’d have to agree with you completely. There’s really just something so wonderful about all those possible combinations—Spicy and savory, sweet and salty! Today’s meal prep …

Mushroom Carnitas Burrito Bowls

Mushroom Carnitas Burrito Bowls

Meaty mushroom carnitas burrito bowls made with hearty portobello mushrooms and all of your favorite veggie burrito bowl add-ins. Gluten-free. Vegan. 

Macrobiotic Bowl

Macrobiotic Bowl

This vegan Macrobiotic Bowl features nutty quinoa, nourishing greens, protein-rich chickpeas, and a savory tahini sauce. This easy to make recipe feature fresh summer corn is sure to keep you cool on those hot summer days. 

Mole Tempeh Enchiladas

Mole Tempeh Enchiladas

If you love enchiladas then you will love this authentic vegan twist! These easy to prepare Mole Tempeh Enchiladas are made with a homemade mole sauce, protein-rich tempeh, cheese, and corn tortillas. 

One Pan Mushroom Tetrazzini

One Pan Mushroom Tetrazzini

Super creamy, rich and comforting. This One Pan Mushroom Tetrazzini is a one pot wonder that is ready in less than 45 minutes.