Berry Almond Chia Pudding Meal Prep

This easy, no-cook Berry Almond Chia Meal Prep is a quick and simple way to give your busy mornings a nutritional boost. Thick and creamy chia pudding is layered with your favorite berries and finished off with crunchy almonds for a balanced breakfast, snack or dessert. Vegan. Gluten Free. Paleo. 

Berry Almond Chia Pudding Meal Prep Ingredients:

6 tbs chia seeds

1-2 cups unsweetened almond milk

3.5 cups mixed frozen berries

2 tbs sliced almonds

sweetener, if desired

pinch sea salt

Berry Almond Chia Pudding Meal Prep

This easy, no-cook Berry Almond Chia Meal Prep is a quick and simple way to give your busy mornings a nutritional boost. Thick and creamy chia pudding is layered with your favorite berries and finished off with crunchy almonds for a balanced breakfast, snack or dessert. Vegan. Gluten Free. Paleo. 

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Prep Time: 5 minutes

Total Time: 5 minutes

Course: Breakfast, Snack

Cuisine: American

Keyword: Meal Prep

Servings: 3 servings

Calories: 252kcal

Author: Meal Prep on Fleek

Ingredients

• 6 tbs Chia Seeds
• 1-2 cups Unsweetened Almond Milk
• 3 cups mixed frozen berries
• 2 tbs sliced almonds
• sweetener, if desired
• pinch sea salt

Instructions

• Combine chia seeds, sweetener (if using), sea salt and almond milk* in a container
• Mix well and cover with a lid
• Let sit in the fridge overnight or at a minimum for 2-3 hours
• Remove from the fridge
• Layer frozen berries, chia pudding and then more berries in each of 3 jars
• Top with sliced almonds
• Seal and keep for up to 5 days in the refrigerator

Notes

Nutrition for 1 out of 3 servings:

9g Protein | 29g Carbs | 11g Fat | 14g Fiber | 252 Calories

*Use more milk if you'd like a thinner pudding and less if you'd like a thicker pudding.

Nutrition

Serving: 1serving | Calories: 252kcal | Carbohydrates: 29g | Protein: 9g | Fat: 11g | Fiber: 14g

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