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40 Meal Prep Recipes Under 400 Calories

40 Meal Prep Recipes Under 400 Calories

40 Meal Prep Recipes Under 400 Calories Whether you are a macro tracker or a calorie counter, both can be key when you are trying to lose weight. And with the New Year just a …

IIFYM Macros Calculator Pie Chart

The Ultimate Guide to Calculating Macros

How to Calculate Macros  Everything You Need To Know About Macros to help you reach your goals! Almost all of us have heard something about ‘macros’ lately. The talk about “if it fits your macros” …

Burger Bowls 4 Ways 777x431

Loaded Lean Beef Burger Bowls – 4 Ways!

These delicious burger bowls have a recipe to fit any craving. Teriyaki is full of tropical Asian flavors with green onion and grilled pineapple. Greek offers chewy farro and herby Mediterranean flavors. The burrito burger bowl …

Top 10 Keto Ingredient Swaps

Top 10 Keto Ingredient Swaps

TL;DR Swap Processed Jam for Low Carb Chia Seed Jam  Swap Pasta for Vegetable Noodles Swap Tortillas for Cauliflower Flatbread Swap Sugar for Stevia Swap Sweetened Sausage for No Added Sugar Varieties Swap Burger Buns …

Lightweight UFC Fighter - Beneil Dariush

Meet Beneil Dariush | UFC lightweight fighter

Beneil Dariush (born May 6, 1989) is an Assyrian-American professional mixed martial artist who competes in the lightweight division of the Ultimate Fighting Championship. Currently ranked #3 in the Lightweight Division with a record of …