Slow Cooker Unstuffed Peppers
Unstuffed peppers are just what they sound like and they're a perfect slow cooker meal prep loaded with veggies and protein! If you love the flavors of stuffed peppers but don't want to do the …
Grill Basket Sausage and Peppers
Grill Basket Sausage and Peppers. Make grilling quick and easy with a simple accessory—the grill basket! Serve with rice, potatoes, or on its own. A simple accessory can make grilling a hands-off process. Grill baskets …
Low Carb Buffalo Chicken Mini Bell Peppers
Low-carb Buffalo chicken mini bell peppers get their taste from high protein Buffalo chicken along with cream cheese, cheddar cheese and mayonnaise—and hot sauce for a spicy kick! The Best Keto Stuffed Mini Peppers Buffalo …
Simple Stuffed Enjoya Bell Peppers
Sure, regular old stuffed bell peppers are great, but if you can find these striped Enjoya ones, try them stuffed with ground beef and sausage! Why settle for run-of-the-mill green bell peppers when you can …
Vegetarian Chorizo and Quinoa Stuffed Peppers
Take your taste buds on a spicy field trip with our quinoa stuffed peppers! Today, we give you a Mexican inspired spin on stuffed peppers. Stuffed peppers make for a perfectly balanced meal that is …
Cajun Stuffed Peppers
Give yourself a spicy pick-me-up with this savory healthy lunch idea — Cajun Stuffed Peppers! Cajun cuisine is best-known and enjoyed in Louisiana. The flavorful seasonings and spicy notes are why people love Cajun cuisine. …
Sheet Pan Italian Sausage and Peppers
Italian food doesn't have to always be so heavy. We have many Italian recipes that are lighter, gluten-free, and still delizioso! Our Sheet Pan Italian Sausage and Peppers is another one to add to the …
Sheet Pan Zesty Stuffed Poblano Peppers
Spice up taco night with Sheet Pan Zesty Stuffed Poblano Peppers You can travel far and wide to sample stuffed peppers or you can prepare the perfect stuffed pepper in your own home! Lighter than …
Buffet Style Meal Prepping 101
Think you don't have time to meal prep? We are here to bust that myth and show you the template to our latest meal prep trick, buffet-style meal prepping. What is buffet style meal prepping? Buffet …
The Best Salmon Meal Prep Recipes of 2024
The best salmon meal prep recipes are coming at you, because we can't get enough of this healthy fish for awesome meal prep ideas! Salmon is considered one of the healthiest types of fish you …
The Best Low Carb Keto Recipes of 2024
The ketogenic diet or the keto diet is an eating plan that involves you eating foods that provide a lot of healthy fats, a moderate amount of protein, and very little to no carbohydrates. This …
The Best Chicken Meal Prep Recipes of 2024
Chicken Meal Prep Recipes are crowd-pleasers and these 23 of our favorites will keep away dinnertime boredom! Chicken is considered a healthy and relatively low-fat source of protein, one that's high in nutrients, vitamins, and …
16 Keto Crock-Pot Recipes for Easy Low-Carb Meals
We all love set-it-and-forget-it recipes and these keto crock pot recipes will keep your meal prep plans in place! One of the biggest challenges on the keto diet (or most diets, for that matter) is …
Make These Sheet Pan Meals in 2024
Sheet pan meals are one of the easiest, fastest, and cleanest ways to meal prep while saving time, energy, and money! We love sheet pan meals because they allow us to accomplish other tasks, or …
25 (Amazing) Keto Meal Prep Recipes
What is a Keto Diet? A keto, or ketogenic, diet is a strict low-carb high-fat way of eating with a protein restriction. Usually, it means eating about 60-80% fat, 10-30% protein and under 10% carbohydrates. The goal of …
15 Meal Prep Hacks to Save Time
Meal Prep Hacks to Save Time! They also save you STRESS! And make life a lot easier. There are many ways to save time, money, and stress in your meal-prepping journey. In fact, most people …
Crockpot Mississippi Chicken Thighs with Noodles
Crockpot Mississippi Chicken Thighs rely on some great shortcuts for a flavorful meal that cooks while you work! We love chicken recipes, and we especially love crockpot meals with chicken. There are so many meal …
Meal Prep Menu 2023 Week 42
Meal Prep Menu 2023: Week 42! Bring on the planning and break out your pots and pans, we've got what you need to make this week's healthy meal preps a breeze! Get your weekly meal …
18 Meal Preps Under $5 per Serving
One of the reasons many people get into meal prepping is to save money. A recent study suggests the average American spends around $13 on lunch 5 days per week by eating fast food or …
Portobello Mushroom Fajita Bowls
Portobello mushroom fajita bowls make for a healthy meal prep you can assemble quickly and take on the go! No tortilla required! Vegetarian, hearty, and packed with the umami goodness of portobello mushrooms, these fajita …
Hoisin Glazed Meatballs
Hoisin meatballs! Glaze these pork meatballs for a healthy meal prep for lunch, dinner, or even a high-protein, gluten-free snack! Perhaps you've used hoisin sauce before. It's sweet, thick, tangy, and delicious and used a …
Keto Ranch Dressing
Keto ranch dressing can be made very easily and it's so delicious, you'll never go back to the premade stuff! Sure, it's easy to buy a ranch dressing. After all, it's one of America's most …
Turkey Sausage and Egg Breakfast Quesadillas
Turkey sausage and egg breakfast quesadillas will make your mornings easier, tastier, and full of protein! This awesome meal prep for breakfast combines turkey sausage, eggs, and a ton of seasonings and veggies, along with …
Spinach and Feta Breakfast Pizzas
Spinach and feta breakfast pizzas come together fast for a great weekday breakfast meal prep that's just perfect for vegetarians! Pizza for breakfast? Yes, please! We love a good egg meal prep around here, it's …
Southwestern Pasta Salad with Chili-Lime Vinaigrette
Southwestern Pasta Salad comes together with a chili-lime vinaigrette and tons of veggies, and pairs it with a high-protein, plant-based pasta for a side dish you'll love! Southwestern Pasta Salad is a fun twist on …
Slow Cooker Thai Yellow Curry Meal Prep
Classic Thai flavors of ginger and lemongrass make this Whole30 compliant curry one not to be missed! This recipe calls for chicken, but pork and beef are also used in Thai yellow curry and would make good substitutions. Serve on cauliflower rice to complete the meal.
15 Best Summer Sandwiches
The best summer sandwiches are delicious, portable, and don't get too soggy! Here are 15 of our favorite ones! This summer be ready for lunches by the pool, on the beach, in the park, at …
Firecracker Beef
This firecracker beef is fun to make and it is packed full of flavor! It makes for a fantastic dinner meal prep.
Corn and Edamame Succotash
Corn and edamame succotash is your new favorite side dish, great for any time of the year. Vegetarian and loaded with protein. Forgive us if we make a Warner Brothers joke here, but "sufferin' succotash," …
Buffalo Chicken Pasta Salad
Buffalo Chicken Pasta Salad solves your craving for something spicy and is ready in a jiffy thanks to pre-cooked chicken (psst, grab a rotisserie bird from the grocery store!) If you love Buffalo chicken, you're …
Sweet Potato & Black Bean Veggie Burger Meal Prep
A veggie burger bursting with Southwest flavors. Sweet potato, black beans and quinoa form the base of this healthy vegan meal. Serve on a lettuce wrap or in your favorite bun. This recipe makes 8 large veggie burgers. Prep some for now and freeze some for easy meal prep another week!
23 High Protein Chicken Meal Preps
HIgh protein chicken meal preps are just what ou need to mix up the dinnertime blahs, without losing sight of your high-protein goals! The average person needs around 55 grams of protein per day just …
23 Healthy Recipes for Newlyweds
Dinner Recipes for Newlyweds? Does that sound like you? Are you curious about how you're going to do the cooking together? Congrats, newlyweds! Being a newly married couple is such an exciting time. The honeymoon …
Crockpot Ropa Vieja Meal Prep
A thick Cuban inspired beef stew made by simmering tomatoes and peppers with flank steak, and then shredding the beef. Serve as a stew, or use to top cauliflower rice. This beef stew is freezable, so enjoy some now and freeze to have healthy meals on hand later.
Gluten Free Sweet Potato Pizza Meal Prep
A paleo and gluten free sweet potato crust is topped with tons of cheese and veggies for a healthier alternative to everyone’s favorite meal. The sweet potato crusts bake up crispy around the edges and firm enough to hand hold - no mushy veggie crust here!
19 Best Ground Turkey Meal Prep Recipes
Switching up the ground beef and pork with ground turkey is a great way to change the monotony while gaining some additional nutrition. Ground turkey is a leaner meat, low cost, and easily takes on …
11 Memorial Day Grilling Recipes
Memorial Day grilling recipes are always in demand! Here are 11 of our favorite ways to fire up the grill and kick off summer! Memorial Day is coming up, and it is the perfect time …
Philly Cheesesteak Breakfast Casserole
If you're a Philly Cheesesteak fan and wish you could eat it morning, noon, and night - we've got you covered for breakfast! You don't have to be a cheesesteak fan to enjoy our Philly …
