Crockpot Beef with Sugar Snap Peas
Slow cooked beef with sugar snap peas is savory and a tad sweet, and simmers away in your slow cooker all day for an easy meal prep! Ok, we love this recipe a lot. Imagine …
Slow cooked beef with sugar snap peas is savory and a tad sweet, and simmers away in your slow cooker all day for an easy meal prep! Ok, we love this recipe a lot. Imagine …
Alternatives to Sugar: Stevia vs Erythritol Sugar is often used generically to describe any sweet-tasting, soluble carbohydrate used mainly for enhancing the taste of food. Sweeteners are derived from various plants, animal and synthetic sources. …
Making your own peanut butter chocolate cups is easier than you’d think! Feel free to swap in your favorite nut or seed butters in place of peanut butter.
These sugar free coconut balls are naturally sweetened with coconut, cinnamon and stevia. A no-bake, low-carb snack you can’t go wrong with!
If you are following “The 21-Day Sugar Detox” or any other sugar or grains reducing plan, one of the challenges is finding recipes that are meal prep friendly. Well, we have some great news for …
If you are a spicy food lover, our new sriracha shrimp meal prep recipe is just for you! The whole family can enjoy a comfort meal with a kick of garlic anytime for lunch or …
Air Fryer Cinnamon Sugar Chickpeas are the perfect sweet snack as your mid-day treat Ask tons of people what their biggest challenge is when trying to stick to a meal plan, and many of them will …
8 All-Natural Alternatives To Sugar Have you resolved to reduce your sugar intake? Have you decided to minimize the use of sugar in your recipes? Well, we believe it could very well be one of …
The ketogenic diet or the keto diet is an eating plan that involves you eating foods that provide a lot of healthy fats, a moderate amount of protein, and very little to no carbohydrates. This …
We all love set-it-and-forget-it recipes and these keto crock pot recipes will keep your meal prep plans in place! One of the biggest challenges on the keto diet (or most diets, for that matter) is …
Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! Choosing the Best Apples What apples …
There’s no denying that the keto diet is incredibly popular, and many people swear by it as a quick and (relatively) easy way to shed some weight, but the trendy eating regimine isn’t without its …
Thank you to Now Foods for sponsoring this Keto Chocolate Snack Boxes recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Keto, …
Meal kits, food storage containers, pantry organizers, ingredient swaps, and more. With the holidays, New Year's resolutions for a new-year and new-you, this is the best time to get everything you need for your meal …
You're busy and always on the go, between work, the gym, kids' sports, family outings, and more! We get it, and are right there with you! If these activities are keeping you from eating healthy, …
Diets with dinners rich in protein have many significant benefits including making us feel full throughout the night and to help fight off late night sweet-and-carby cravings. Protein also helps muscles, bones, organs, blood, hair, …
Here is your months worth of Fat Bomb recipes that you can make in advance or prep for each week. What are Fat Bombs? Fat bombs are exactly what they sound like- snacks that prioritize …
Keto Carrot Cake Mug Cake comes together in less than two minutes in the microwave and is the perfect solution when you want something a little sweet without sabotaging your meal planning! If you're following …
Thank you to GoodCook for sponsoring this DIY Burritos Bowls For Every Diet post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Whether …
One of the reasons many people get into meal prepping is to save money. A recent study suggests the average American spends around $13 on lunch 5 days per week by eating fast food or …
Hoisin meatballs! Glaze these pork meatballs for a healthy meal prep for lunch, dinner, or even a high-protein, gluten-free snack! Perhaps you've used hoisin sauce before. It's sweet, thick, tangy, and delicious and used a …
Best Muffin Recipes make your mornings brighter, your afternoons sweeter, and can totally be a part of healthy meal prepping! Do you know the Muffin Man? Have you seen him? Ok, joking aside, after much …
High protein snacks will save the day when you're hangry (or even just hungry)! Everyone loves a good snack. Even better, people love having a snack that tastes delicious and one that is healthy. High-protein …
Keto ranch dressing can be made very easily and it's so delicious, you'll never go back to the premade stuff! Sure, it's easy to buy a ranch dressing. After all, it's one of America's most …
Most people are convinced that eating fat will make them fat. That is the main reason why in the grocery stores there are so many low-fat products right? Everyone knows that fat has almost double …
Almond butter protein balls with cinnamon sound like a sweet and spicy dream come true. Full of protein and a great snack with no gluten and little sugar. Energy balls, protein balls, whatever you want …
Keto vanilla mug cake is low-carb, low-sugar, and ready in less than two minutes in the microwave. Dessert for one is served! We've been posting a few of these delicious keto mug cakes here at …
The Best Energy Drinks give you what you need without the dreaded crash-and-burn feeling. Here are our faves when you need a boost! Whether you're going to the gym, need an energy boost mid-afternoon, or …
Air fryer apples are so delicious. It's a quick and easy way to prepare and serve apples without adding a lot of sugar! Paleo and gluten free! Consider these air fryer-baked apples something of a …
With summer right around the corner, many people are looking for refreshing drinks that don't add a lot of sugar or calories. There's no shortage of fun drinks these days. You may have noticed the …
Meal Prep Menu 2023: Week 34! Bring on the planning and break out your pots and pans, we've got what you need to make this week's healthy meal preps a breeze! Get your weekly meal …