One Pan Asian Turkey Meatballs
These tender and juicy hoisin meatballs are high in protein and feed a hungry appetite with 4 meatballs per serving, white rice, and pea pods….
Articles by Meal Prep on Fleek
Sweet Potato Latkes
These sweet and savory sweet potato latkes are rich in fiber and antioxidants. Cassava flour helps bind the latkes with a built-in herb seasoning that’s…
Savory Waffles with Kale and Bacon
Waffles get a savory Paleo makeover in this hearty recipe topped off with smoky bacon and sautéed kale. Waffles cook up fluffy, seasoned with sage,…
Crispy Sheet Pan Tofu
This vegan sheet pan tofu is high in protein and baked instead of fried in a pecan and flaxseed breading that needs no extra seasoning….
Crispy Fish Sticks
This childhood favorite gets a grown-up reboot using Paleo-friendly almond flour coating that’s full of herb and lemon flavor. A side of sweet potato fries…
Sheet Pan Italian Sausage and Peppers
This Italian inspired sheet pan meal is stored in the freezer until cooking for an easy dump and bake meal. Serving over brown rice adds…
One Pan Baked Pasta Primavera
This no-boil pasta bake saves on time by baking noodles in milk instead of boiling. Pasta sauce and veggies are combined in a zip-top bag…
Watercress Spring Rolls
Thank you to B & W Quality Growers for sponsoring this Watercress Spring Rolls recipe post, and thank YOU for supporting the brands that help make…
Meal Prep Menu: Week 21
Sausage and Egg Breakfast Bake
All the best of breakfast is packed into this protein-rich casserole. Herbed breakfast sausage, veggies, and cheddar cheese add plenty of flavor without the need…
