Eggplant Lasagna
This lightened-up lasagna is full of the flavors you know and love like mozzarella cheese and creamy ricotta, but swaps in thinly sliced sheets of eggplant instead of lasagna noodles. Eggplant gives the recipe the cozy …
Instant Pot Paleo Butternut Squash Risotto
Cozy up to this low calorie, paleo-friendly recipe that’s read in less than an hour thanks to the instant pot! Cauliflower rice stands in for traditional rice in this comfort food favorite inspired by the flavors …
Taco Meatballs
These low-calorie meatballs are a high-protein way to get your taco fix! They’re made with lean ground chicken and a gluten-free coating with built-in taco flavor for easy prep! Omit the cheddar cheese for dairy-free. Taco Meatballs …
35 Sheet Pan Meal Prep Recipes (That Will Change Your Life)
One Pan Meals, FTW! Meal Prepping is way less complicated when you can toss all of your healthy ingredients onto one sheet pan, bake it up and then divide it into your meal prep containers! …
15 Easy Mediterranean Diet Meal Prep Recipes
15 Easy Mediterranean Diet Meal Prep Recipes The Mediterranean Diet is all about eating wholesome! Lots of olive oil, whole grains, fresh fruit and vegetables, beans and fish! It’s considered one of the all-around best ways …
Five-Spice Beef and Broccoli
This lean and aromatic stir fry is full of warm spices like ginger, clove, and star anise adding complexity to stir fry staples broccoli and sirloin. Serves oven sautéed cauliflower rice, this dish is satisfying …
Taco Wontons
Taco flavors get an Asian twist using wonton wrappers instead of tortillas. Baked up to crispy goodness in muffin tins, these taco wontons have built-in portion control for a low-calorie meal with big flavor. Taco Wontons Ingredients: …
Meal Prep Menu: Week 33 (Plant-Based)
NOTE: These menus are designed to give you meal ideas, not to tell you how many calories to eat per day. Please make sure to calculate your macros HERE and then adjust the portion sizes …
