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23 Best Salmon Recipes 777x431

The Best Salmon Meal Prep Recipes of 2024

The best salmon meal prep recipes are coming at you, because we can't get enough of this healthy fish for awesome meal prep ideas! Salmon is considered one of the healthiest types of fish you …

The Best Chicken Meal Prep Recipes of 2024

Chicken Meal Prep Recipes are crowd-pleasers and these 23 of our favorites will keep away dinnertime boredom! Chicken is considered a healthy and relatively low-fat source of protein, one that's high in nutrients, vitamins, and …

Plant Based Keto Snack Recipe Roundup 777x431

13 Plant Based Keto Snack Ideas (Bookmark This)

By now you're probably familiar with the keto diet. This low-carb, high-fat, moderate-protein eating plan has become popular in recent years and has raised a lot of scrutiny with the mindset that "eating fat can …

The Best Beef Meal Prep Recipes of 2024

Beef meal prep is worth adding to your rotation if you've been stuck on chicken or just looking for inspiration. Here are some of our favorites! Beef is a great source of protein with great …

Sheet Pan Philly Cheesesteak

Make These Sheet Pan Meals in 2024

Sheet pan meals are one of the easiest, fastest, and cleanest ways to meal prep while saving time, energy, and money! We love sheet pan meals because they allow us to accomplish other tasks, or …

high healthy fat - low carb recipes - meal prep on fleek

25 (Amazing) Keto Meal Prep Recipes

What is a Keto Diet? A keto, or ketogenic, diet is a strict low-carb high-fat way of eating with a protein restriction. Usually, it means eating about 60-80% fat, 10-30% protein and under 10% carbohydrates. The goal of …

holiday gift guide for meal preppers

16 Products Every Meal Prepper Needs (Gift Guide)

Meal kits, food storage containers, pantry organizers, ingredient swaps, and more. With the holidays, New Year's resolutions for a new-year and new-you, this is the best time to get everything you need for your meal …

8 Best Chicken Salad Recipes

Chicken salad is one of the best dishes for meal prepping. It is quick and easy to prepare, can be eaten almost any time of day or year, easily stored, and it can be as …

23 Perfect Picnic Meal Prep Recipes

Warm weather means picnic food prep time! You want no-heat, no-cook foods for outdoor eating, right? Here are 23 recipes you'll love! A perfect day is clear blue skies, a gentle breeze, a cool 70 …

23 Healthy Recipes for Newlyweds

Dinner Recipes for Newlyweds? Does that sound like you? Are you curious about how you're going to do the cooking together? Congrats, newlyweds! Being a newly married couple is such an exciting time. The honeymoon …

Easy Overnight Oat Recipes

11 Deliciously Easy Overnight Oat Recipes

Make-ahead oats happen overnight while you sleep. It's magic! They make breakfast a snap, no matter the season. Oats are delicious all year round! Make-ahead oats, or overnight oats, are a fantastic breakfast option and …

11 Best French Toast Recipes

French toast is one of the most loved breakfast dishes today. It is sweet, has a moist center, is slightly golden and crisp, flavorful, delicious, and quick and easy to prepare. Originating in the 1st …

15 Budget-Friendly Meal Prep Recipes

Budget meal preps are the way to go these days! Stretch your dollar further but don't sacrifice flavor with these 15 meals! Meal prepping is about making plenty of food for several days, and that …

19 Best Ground Turkey Meal Prep Recipes

Switching up the ground beef and pork with ground turkey is a great way to change the monotony while gaining some additional nutrition. Ground turkey is a leaner meat, low cost, and easily takes on …

23 Favorite Chicken and Pasta Meal Preps

Some of the most popular meal prep recipes these days have been chicken dishes and pasta dishes. What's not to like?! Chicken is a tasty yet healthy protein source that remains relatively affordable in comparison …

11 Memorial Day Grilling Recipes

Memorial Day grilling recipes are always in demand! Here are 11 of our favorite ways to fire up the grill and kick off summer! Memorial Day is coming up, and it is the perfect time …

17 Meal Preps That Are Better Than Takeout 

Takeout can have a tremendous cost and negative effect on a family's finances. According to research by The Ascent, the average American family spends nearly $200 per month, or close to $2400 per year, on …

10 Delicious Recipes with Nut Butters

Recipes with nut butters are hard to ignore these days! Nut butters can add so much to sauces, dressings, baked goods, and protein/energy balls. Peanut butter is the gateway nut butter of most of our …

11 Best Chili Recipes

Chili is one of the best comfort foods, easy to make, and keeps well-preserved for days. Although the origins of chili are hotly debated, most modern chili recipes have their origin in modern Texas down …

15 Easy Mediterranean Diet Meal Prep Recipes

The Mediterranean Diet is all about eating wholesome! Lots of olive oil, whole grains, fresh fruit and vegetables, beans and fish! It's considered one of the all-around best ways of eating. Not only is it healthy, …

15 Best Pasta Meal Prep Recipes

Pasta meal preps are something we can never get enough of around here. These are our favorites for meal prepping. Pasta is one of the best comfort foods, and it makes for easy, low-cost, meal …

15 Meal Prep Recipes With Bacon

Bacon is 1000 percent amazing and that's just a fact. It only makes sense that bacon meal preps need to be part of the weekly lineup. If you're calculating macros, in order to ensure bacon …

12 Mother's Day Brunch Recipes

Mother's Day brunch recipes will give you plenty of inspiration to celebrate mom and all caregivers! Mothers are the life givers and nurturers of the world. That is why it's so important to appreciate the …

23 Best High Protein Lunch Meal Prep Recipes

Diets rich in protein tend to be among the healthiest. According to medical researchers, protein helps build stronger muscles, bones, cartilage, skin, hair, and nails. Protein also helps repair tissue, oxygenate the blood, improve digestion, …

15 Unique Salad Meal Prep Recipes

Salad meal prep takes the time and effort out of putting a salad together. Oh, you'll be so stoked to have these healthy meal preps ready for lunch or dinner! Luckily for meal prepping, there …

8 Amazing Pancake Meal Preps You'll Love

Healthy pancake meal preps are totally possible and you'll love these 8 different recipes, no matter what your dietary needs! Pancakes are one of the best breakfast dishes, one that almost everyone loves. And yes, …

23 Delicious Egg Meal Prep Recipes

Egg meal preps will make your life easier now and forever. They are such a quick and easy protein source with tons of versatility! Eggs are an extremely versatile food choice that can be eaten …

10 Slow Cooker Chili Recipes

Slow cooker chili recipes fill your kitchen with wonderful aromas and deliver comforting, healthy food many hours later! It's hard to resist a bowl of warm, spiced, chili when the weather is chilly, too. We're …

Mexican Food Meal Prep Recipes 777x431

19 Easy Mexican Food Meal Prep Recipes

Mexican Meal Prep Recipes are a staple! We can never get enough, can you? Here are 19 of our favorites! Mexican food is always a fan-favorite in the U.S. It should come as no surprise …

BEST Breakfast for Dinner Recipes 777x431

23 BEST Breakfast for Dinner Recipes

Breakfast for dinner is always a winner! Go beyond eggs with 23 of our best, most favorite healthy meal prep recipes! One of the best things about being an adult is that you can decide …

23 Easter Brunch Recipes 777x431

23 Easter Brunch Recipes

Looking for Easter brunch recipes? Look no further, we've got 23 of them for your consideration, for nearly every dietary type! Easter Sunday brunch has become a customary tradition even for those who may not …

Best Snack Box Recipes 777x431

23 Best Snack Box Recipes

Snack box recipes will save the day when you need to have something to eat in an emergency. Your future self will thank you! Snack boxes are a convenient way to meal prep your favorite …

17 Easy No-Bake Recipes

17 Easy No-Bake Recipes

No-bake desserts are what you want to have some dessert on hand, and fast, but you don't want to bake. Or maybe you don't have the time or equipment. Or maybe it's just too darn …

No Reheat Meal Prep Recipes 777x431

17 No Reheat Meal Prep Recipes

No-Reheat Meal Prep Recipes will make your life so much easier, and make it faster for you to reach your meal prep goals for lunch and dinner. So good for when you are on the …