For the first time in your life, you’re on your own, making decisions about what you should and shouldn’t eat. You’re surrounded by salty snacks and sweets, you’re almost always in a rush, and controlling what you consume without a kitchen at your disposal can be majorly challenging. But college is also the place where you can start establishing good eating patterns that will last a lifetime (and where you can break the bad ones, too!).
Whether it’s grabbing something quick between classes or snacking while staying up late to study, here are some staples and snacks for healthy dorm chefs.
The top 25 food items every college student should have to Eat Healthy in College
5. Granola
7. Eggs – because you could crack them on top of anything!
8. Protein Bars
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12. Sliced Turkey
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13. String Cheese
17. Hummus
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18. Popcorn
19. Nuts
20. Dried Fruit
21. Dark Chocolate – helps with endurance and energy
22. Canned Tuna
24. This Tomatillo Salsa
25. Milk
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