healthy college grocery list

How To Eat Healthy in College: 25 Items For Your Dorm

For the first time in your life, you’re on your own, making decisions about what you should and shouldn’t eat. You’re surrounded by salty snacks and sweets, you’re almost always in a rush, and controlling what you consume without a kitchen at your disposal can be majorly challenging. But college is also the place where you can start establishing good eating patterns that will last a lifetime (and where you can break the bad ones, too!).

Eat Healthy in College

Whether it’s grabbing something quick between classes or snacking while staying up late to study, here are some staples and snacks for healthy dorm chefs.

The top 25 food items every college student should have to Eat Healthy in College

steamed lentils
steamed veggies t walmart
quaker oatmeal
Easy Gluten Free Fall Breakfast Granola
health benefits of greek yogurt
 
7. Eggs – because you could crack them on top of anything!
Apple Cinnamon Protein Bites
daves killer whole grain bread
 

A photo posted by Sarah (@fitchick428) on

crofters jelly
true story foods sliced turkey
horizon organic string cheese
Daves Everything Bagel
Cooks up in the microwave in just 90 seconds! 
bens original basmati rice pouch
angelic bakehouse whole grain tortillas
17. Hummus
kirkland organic hummus
 
 skinny pop popcorn
19. Nuts
 
 
21. Dark Chocolate – helps with endurance and energy
 
 
precooked white chicken
24. This Tomatillo Salsa
Steak & Egg White Salsa Verde Breakfast Meal Prep Recipe
25. Milk

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