Veggie Supreme Pizza Chicken Meal Prep will load you up with veggies, but on pizza! Can't get a much healthier meal prep than that! We love this for lunch or dinner, or both. This veggie …
Start your day right with Healthy Egg Muffin Cups Here's what you'll need: Egg Muffin Meal Prep Ingredients Pro Tip: Habit forming is the key to effective, lifelong, health and wellness success. I made a …
Making your own peanut butter chocolate cups is easier than you’d think! Feel free to swap in your favorite nut or seed butters in place of peanut butter.
Crispy zucchini chips are so good in the air fryer! A little gluten-free breading and a little time in the air fryer and you've got yourself a quick, healthy snack! Are you looking for a …
Easy 10min Bacon Burger Bowls. They are fun, easy to make and best of all, super healthy! It contains Sautéed onions, crispy bacon, pickles, tomatoes, red onion and cheesy. Its amazing!
This fun low-carb pizza is a great high protein meal! Top a chicken breast with pizza sauce, cheese, and your favorite toppings. This version uses ham and pineapple for a fun Hawaiian twist.
Lettuce Wrap Sliders are an easy keto meal prep for the week. Just a few ingredients and your low-carb lunch is waiting. Rising grocery costs are hitting everyone right now, and one of the ways …
These kofta kebabs are made with ground beef and seasoned with an assortment of spices. It is best served alongside tzatziki or hummus.
These 3 ingredient Cashew Cheesecake Bites make an irresistibly tasting high protein, high fat snack. Lightly sweetened with cinnamon and easy to make!
Keto Prosciutto Egg Cups are a high protein, low carb grab and go item that work for breakfast or snack! They have a crispy outside with a perfectly cooked egg in the center. Whole30. Gluten Free.
Sugar-free pancakes that are paleo and gluten-free friendly. Serve with an almond butter drizzle and chopped nuts for a fun start to your day.
Easy keto lettuce wraps packed with salami, ham, provolone, lettuce, and a quick red wine and vinegar dressing.
Satiating fat-based snack bites packed with almond butter, coconut oil, and fresh berries.
A deliciously chewy cookie, modeled after famous chocolate, almond, and coconut candy bar. This keto version is easy to make and is an indulgent low carb snack!
Keto tortillas can be yours with a little planning. These are made from almond flour so they're also gluten-free and high in protein, when compared to their flour-containing counterparts. Yum! Just because you're following a …
Low-carb Buffalo chicken mini bell peppers get their taste from high protein Buffalo chicken along with cream cheese, cheddar cheese and mayonnaise—and hot sauce for a spicy kick! The Best Keto Stuffed Mini Peppers Buffalo …
Thank you to Now Foods for sponsoring this recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Super Easy Garlic Coconut Butter …
Thank you to Now Foods for sponsoring this Keto Snowball Cookies recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. These keto …
Thank you to Now Foods for sponsoring this Low Carb Pecan Pie Bars recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. …
Keto chocolate mug cake is the low-sugar solution for your most persistent chocolate cravings! Ready in less than two minutes in the microwave! Once you know how to do this, there's no going back. Consider …
Bright, flavorful, and refreshing — this Keto-compliant gazpacho makes for the perfect warm weather meal! It’s also super easy and fast to prepare!
Budget friendly, DIY Snack Boxes are so easy to put together and perfect for work, school, or afternoon snack! The flavor combinations are endless too!
Creamy and cheesy chicken taco lettuce wraps, made quick in the Instant Pot. Top with extra cheese, guacamole, salsa, or your favorite Tex-Mex flavors to complete this meal!
Packed with Keto-friendly ingredients, this simple to make Taco Skillet Meal Prep is perfect for any day of the week!
This awesome Keto Antipasto Skewer Snack Boxes recipe is packed with flavor and a breeze to make — perfect for when you’re on-the-go!
Super creamy keto avocado soup served cold with cucumber and yogurt. Refreshing and filling for a summer meal.
Beef kabobs dressed with an easy pesto sauce. Keto-friendly main dish that can be made on the grill or grill pan.
Keto Brazilian Style Skirt Steak Meal Prep is an easy meal prep recipe for whole30, Paleo and Keto compliant mal plans. This recipe is done on the grill making clean up a breeze!
Poke bowl with wild salmon, crunchy raw veggies, and cauliflower rice.
Keto birthday cake mug cake is a dreamy, easy, single-serve treat when you want to feel festive, regardless of whether or not it's your birthday. Or anyone else's! Sometimes you want just a little bit …
This fried rice recipe using low carb cauliflower, and gets tons of delicious flavor from toasted sesame oil. Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly.
Smokey bacon wrapped asparagus is served on a bed of greens with eggs and berries for the perfect paleo or keto breakfast.
Sugar-free chocolate almond butter bark that’s keto friendly, vegan, and paleo. Perfect for a nutritious dessert that’s packed with antioxidants and healthy fats.
Cheeseburger pizza gone KETO! This recipe is a crossover between two favorite meals, cheeseburgers and pizza. Sans the carbs. Gluten Free. Low Carb.
This quick and easy chicken dish is served with steamed broccoli and tossed in a flavorful chili garlic sauce.
This Whole30 and Keto pesto chicken recipe combines tons of Italian flavors in easy roll-ups. Serve over cauliflower rice or with sauteed veggies for an easy meal-prep lunch or dinner.
Juicy beef stir-fried in a savory sauce with tender broccoli. An easy, 15-minute meal that’s better for you than takeout.
Cheesy Keto Chicken Meatballs made breadless! Easy to prep and so delicious, you’ll never miss the carbs! Keto. Gluten Free.
How many awesome buzzwords can we fit into one recipe title? Keto Bacon Sausage Meatballs! Cannot get any more carnivorous, savory, and protein-loaded than this! These keto bacon sausage meatballs.... what are they exactly? Italian …
A high protein and low calorie snack to keep you on track! This healthy combination tastes indulgent and will keep cravings at bay. Serve with fruit or vegetable sticks for an energizing snack or light meal. Save time making this dish by using precooked bacon pieces.