15 Insanely Delicious Cauliflower Recipes You Need To Meal Prep NOW!

15 Insanely Delicious Cauliflower Recipes You Need To Meal Prep NOW!

15 Insanely Delicious Cauliflower Recipes You Need To Meal Prep NOW!

Ah, cauliflower! Where do we even begin! Besides being one of our favorite vegetables due to its versatility, cauliflower is also one of the most nutrient dense vegetables on the planet. It is chock full of vitamin C as well as many other cancer preventing phytonutrients. We are always down for a vegetable that is both easy and versatile to meal prep, plus has an added health bonus. Let us know if you love any of these delicious cauliflower recipes in the comments below

15 Insanely Delicious Cauliflower Recipes You Need To Meal Prep NOW!

With so many people following a variety of diets, cauliflower can fit into almost any of them; keto, low-carb, whole30, paleo, gluten-free, vegan, vegetarian, the list goes on. This makes it much easier to create a recipe that fits a variety of dietary needs for you and/or your family.

Not only does said cauliflower fit most diets, but it can be cooked/meal prepped in a variety of ways. Our favorite is hands down, riced cauliflower. Have you ever tried making it? If not, you need to give it a go. You will see below that it makes some of the most insanely delicious cauliflower recipes — that you need to meal prep NOW! But, if you don’t have the patience to rice it or are lazy like we can be on occasion, then you can head to almost any local grocery store and grab a fresh or frozen bag.

As you can see below, second to riced cauliflower is mashed. But the ways to meal prep cauliflower don’t just end with these two options! We challenge you to hit Pinterest and see what you find!

Get Nutritious

For those of you who are looking for a macro-friendly food that will add volume to your meal prep without a lot of calories, cauliflower is the way to go! Three ounces (3 ounces) packs in 25 calories, only 5grams of carbs, 2 grams of protein and a whopping 3g of fiber! Plus, 77% of your daily vitamin C. How ’bout ‘dem macros 😉

And if you just straight up hate cauliflower or vegetables for that matter you are in luck! Cauliflower has an almost neutral flavor profile, so you won’t even know it is in most of the recipes below. It’s like a secret veggie win! Sans the veggie flavor!

 

Low Carb Bacon Cauliflower Soup

Keto Bacon Cauliflower Soup

Carrot Meatballs With Mint Cauliflower Rice

Carrot Meatballs With Mint Cauliflower Rice

Easy Avocado & Mango Sushi

sushi meal prep

Whole30 Pumpkin Mustard Stuffed Cabbage

stuffed cabbage rolls

Whole30 Baked Buffalo Chicken Casserole

Whole30 Baked Buffalo Chicken Casserole

Low Carb Sun Dried Tomato Egg Cups 

Low Carb Sun Dried Tomato Egg Cups Recipe

Thai Cauliflower Fried Rice Meal Prep

Hidden Veggie Mac & Cheese Meal Prep Bowls

Fiesta Chicken With Mexican Cauliflower Rice

Greek Healthy Meal Prep Bowls

Paleo Chicken Cauliflower Fried Rice

Cheesy Cauliflower Waffles

Crunchy Cauliflower Asian Rice Salad

Ground Turkey Shepard’s Pie ,

Freezer Cauliflower Rice & Black Beans Burritos

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