BBQ Jackfruit & Avocado Slaw Meal Prep
Easy BBQ jackfruit slaw paired with a creamy avocado slaw for the perfect vegan and gluten free summer meal!
Cream Cheese Fruit Dip Snack Box
Satisfying your sweet tooth and staying healthy is easy with our Cream Cheese Fruit Dip Snack Box! Combine nature's candy with a sweet & tangy cream cheese and Greek yogurt dip sweetened with erythritol. This …
Fruity Quinoa and Grilled Salmon
Fruity quinoa and grilled salmon is a meal prep you didn't see coming, did you? Salmon and fruit do go together for this room-temp easy meal prep recipe. Fruit, clean and lean! This Fruity Quinoa …
DIY Fruit & Protein Snack Boxes
Budget friendly, DIY Snack Boxes are so easy to put together and perfect for work, school, or afternoon snack! The flavor combinations are endless too!
Greek Yogurt Cookie Dough Fruit Dip
This delicious low calorie fruit dip has all the best cookie dough flavor, and a big boost of protein from the Greek yogurt and almond butter. Dip low calorie fruit like berries for a healthy and satisfying snack.
Buffet Style Meal Prepping 101
Think you don't have time to meal prep? We are here to bust that myth and show you the template to our latest meal prep trick, buffet-style meal prepping. What is buffet style meal prepping? Buffet …
The Best Salmon Meal Prep Recipes of 2024
The best salmon meal prep recipes are coming at you, because we can't get enough of this healthy fish for awesome meal prep ideas! Salmon is considered one of the healthiest types of fish you …
13 Plant Based Keto Snack Ideas (Bookmark This)
By now you're probably familiar with the keto diet. This low-carb, high-fat, moderate-protein eating plan has become popular in recent years and has raised a lot of scrutiny with the mindset that "eating fat can …
16 Keto Crock-Pot Recipes for Easy Low-Carb Meals
We all love set-it-and-forget-it recipes and these keto crock pot recipes will keep your meal prep plans in place! One of the biggest challenges on the keto diet (or most diets, for that matter) is …
Apple Walnut Toffee Crisp
Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! Choosing the Best Apples What apples …
11 Problems With the Keto Diet You Need To Know
There’s no denying that the keto diet is incredibly popular, and many people swear by it as a quick and (relatively) easy way to shed some weight, but the trendy eating regimine isn’t without its …
Keto Chocolate Snack Boxes
Thank you to Now Foods for sponsoring this Keto Chocolate Snack Boxes recipe post, and thank YOU for supporting the brands that help make Meal Prep On Fleek possible. All opinions are our own. Keto, …
16 Products Every Meal Prepper Needs (Gift Guide)
Meal kits, food storage containers, pantry organizers, ingredient swaps, and more. With the holidays, New Year's resolutions for a new-year and new-you, this is the best time to get everything you need for your meal …
20 On-The-Go Snacks for 2024
You're busy and always on the go, between work, the gym, kids' sports, family outings, and more! We get it, and are right there with you! If these activities are keeping you from eating healthy, …
15 Meal Prep Hacks to Save Time
Meal Prep Hacks to Save Time! They also save you STRESS! And make life a lot easier. There are many ways to save time, money, and stress in your meal-prepping journey. In fact, most people …
Meal Prep Menu 2023 Week 42
Meal Prep Menu 2023: Week 42! Bring on the planning and break out your pots and pans, we've got what you need to make this week's healthy meal preps a breeze! Get your weekly meal …
11 Best Muffin Recipes
Best Muffin Recipes make your mornings brighter, your afternoons sweeter, and can totally be a part of healthy meal prepping! Do you know the Muffin Man? Have you seen him? Ok, joking aside, after much …
8 High Protein Snack Ideas
High protein snacks will save the day when you're hangry (or even just hungry)! Everyone loves a good snack. Even better, people love having a snack that tastes delicious and one that is healthy. High-protein …
How Eating Fat Can Make You Thin (The Keto Diet Explained)
Most people are convinced that eating fat will make them fat. That is the main reason why in the grocery stores there are so many low-fat products right? Everyone knows that fat has almost double …
Our Favorite Tostones Recipe
Tostones are green plantains twice-fried in avocado oil. They're crispy, crunchy, starchy, and sweet! Have you ever wondered what to do with green plantains? Make these tostones, and you'll never have to wonder again. They're …
5 Best Sparkling Beverages of 2023
With summer right around the corner, many people are looking for refreshing drinks that don't add a lot of sugar or calories. There's no shortage of fun drinks these days. You may have noticed the …
Meal Prep Menu 2023: Week 34
Meal Prep Menu 2023: Week 34! Bring on the planning and break out your pots and pans, we've got what you need to make this week's healthy meal preps a breeze! Get your weekly meal …
Budget Meal Planning: Cheap Dishes You Can Easily Make For The Week
If you're strapped for time too, budget meal planning has become an essential life skill for people strapped for time. Maybe you're a student, working professional, stay-at-home mom, of someone who just takes on more …
The Internet's Best Avocado Recipes
Avocado recipes are never in short supply around here and that's because this versatile fruit is so good for you, and so easy to use in healthy meal preps! Here are some of the best! …
5 Money Saving Meal Prep Hacks
Money saving, meal prep: they go hand-in-hand. Learn some tricks and tips about how to save money while meal prepping! Everyone loves saving money, which is one primary reason most people get into meal prepping. …
