Sheet Pan Salmon is an easy meal prep that puts everything on one sheet pan and minimizes mess and clean up!
There are many health benefits to eating salmon including getting plenty of protein, healthy fats, and omega-3. When cooking salmon in the oven, it usually cooks within 20 minutes, making it a quick-cooking meat. By adding the vegetables to the pan with the salmon, the flavors marry, and everything is cooked at once making it easy to clean since it is only one pan. We love meal prepping with sheet pan salmon meals because it is healthy, easy to prepare, and easy to clean! We have put together our top 15 sheet pan salmon meal prep recipes for you and your family to enjoy.
One-Pan Fajita Salmon
This Salmon Meal Prep recipe is made on one pan to make clean-up a breeze! In just 5 ingredients, you have a Whole30, Paleo-friendly meal.
(Carbs: 7g - Protein: 32g - Fat: 17g)
Sheet Pan Salmon and Veggies
This Sheet Pan Salmon and Veggies Meal Prep recipe is loaded with nutritious ingredients, colors, and flavor! Whole30 compliant and low-carb.
(Carbs: 16g - Protein: 33g - Fat: 16g)
Sheet Pan Tex Mex Salmon Fajitas
This sheet pan fajita recipe adds a dose of healthy fats thanks to salmon, along with antioxidant-rich veggies for a complete meal with easy cleanup!
(Carbs: 36g - Protein: 41g - Fat: 20g)
Sheet Pan Sriracha Honey Glazed Salmon
This sweet and spicy Sheet Pan Sriracha Honey Glazed Salmon recipe is highly addictive thanks to the combination of sweet honey, spicy sriracha, and melt-in-your-mouth salmon. Serve with quinoa and green beans to make a complete meal.
(Carbs: 55g - Protein: 41g - Fat: 22g)
One-Pan Roasted Salmon, Asparagus, & Potatoes
A complete sheet pan supper with ONE PAN to clean! With roasted potatoes and asparagus with the best sauce!
(Carbs: 64g - Protein: 10g - Fat: 4g)
Sheet Pan Salmon Burgers
Switch up your usual burger routine with these Paleo salmon burgers! Almond flour steps in for breadcrumbs. Fresh herbs and a creamy red pepper aioli add even more flavor.
(Carbs: 22g - Protein: 31g - Fat: 48g)
Sesame Salmon with Baby Bok Choy & Mushrooms
The list of ingredients may seem long, but this Sesame Salmon With Baby Bok Choy & Mushrooms recipe is a snap to make and loaded with healthy omega-3s!
(Carbs: 2g - Protein: 23g - Fat: 13g)
Turmeric Ginger Salmon
This salmon in foil dinner is an ultra-simple meal prep recipe. Salmon is seasoned in turmeric and ginger for a meal loaded with anti-inflammatory qualities. Served with roasted sweet potatoes and broccoli, you can’t go wrong with this healthy meal prep!
(Carbs: 22g - Protein: 26g - Fat: 26g)
Sheet Pan Lemon Garlic Parmesan Salmon Meal
Want your kitchen to smell like a restaurant? This meal prep recipe takes minutes to put together and has such a fresh taste thanks to the lemon and garlic. Salmon is made for these flavors.
(Carbs: 25g - Protein: 39g - Fat: 15g)
Salmon Sheet Pan Dinner
Salmon fillets and veggies are baked in one pan with a delicious sauce along with roasted potatoes and zucchini.
(Carbs: 23g - Protein: 36g - Fat: 18g)
Ginger Tahini Oven Baked Salmon & Vegetables
The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and a drizzle for the entire dish after it's cooked.
(Carbs: 37g - Protein: 38g - Fat: 30g)
Roasted Pistachio-Crusted Salmon with Broccoli
Pistachio and lemon come together for a delicious crust on this roasted salmon with broccoli that's easy enough for weeknights but feels fancy enough for weekends. (Try the pistachio crust on the chicken, too; it's divine!)
(Carbs: 12g - Protein: 36g - Fat: 27g)
Chili Lime Salmon with Potatoes & Peppers
Busy weeknights beg for these potatoes, peppers, and chili-lime salmon dish.
(Carbs: 26g - Protein: 35g - Fat: 17g)
Greek Roasted Salmon with Vegetables
This dish is packed with flavor and fits perfectly into a Mediterranean diet. I mean, just look at those tomatoes, peppers, potatoes and olives!
(Carbs: 32g - Protein: 33g - Fat: 19g)
Honey Glazed Salmon
Have you ever had honey on salmon? Your life is about to change. Lemon adds some acidity to this sheet pan salmon dinner.
(Carbs: 29g - Protein: 24g - Fat: 23g)
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