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11 Deliciously Easy Overnight Oat Recipes

May 29, 2023 by Nick Quintero Leave a Comment

Make-ahead oats happen overnight while you sleep. It's magic! They make breakfast a snap, no matter the season. Oats are delicious all year round!

Make-ahead oats, or overnight oats, are a fantastic breakfast option and super easy to meal prep for the week. Technically, you don't have to leave them in the refrigerator overnight to make them, but they do taste best after sitting for around 8 hours. With a base of old-fashioned oats, a milk option, and yogurt you can add almost anything else to this to make it a unique experience and a tasty meal for you or the family to enjoy. By mixing overnight oats in a mason jar, they're ready for you in the morning and transportable, too, if need be!

Pineapple Coconut Overnight Oats

Vegan and gluten-free breakfast that’s perfect for busy mornings! Packed with tropical coconut and pineapple flavors and an optional protein powder boost.

(Carbs: 49g - Protein: 17g - Fat: 16g) 

Keto Overnight Oats

Keto overnight “oats” made with hemp hearts is an easy make-ahead breakfast! Packed with protein and omega-3, you can’t go wrong with this breakfast!

(Carbs: 7g - Protein: 13g - Fat: 22g) 

Overnight Oats

Make-ahead oats in jars are fun, but prepping them in a three-compartment Meal Prep container allows much more room to add your favorite sides! This is one of the easiest overnight oats recipes.

(Carbs: 66g - Protein: 15g - Fat: 21g) 

Yumna’s Easy Overnight Oats

This easy make-ahead oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

(Carbs: 54g - Protein: 17g - Fat: 11g) 

Peanut Butter Overnight Oats

This recipe for peanut butter overnight oats is creamy, hearty, perfectly (& naturally) sweet, peanut buttery, satisfying, and absolutely delicious!

(Carbs: 52g - Protein: 15g - Fat: 23g) 

Summer Overnight Oats

They're delicious, so easy to make, and perfect for meal prep. With different toppings, this one is versatile and exciting to add to your daily diet.

(Carbs: 38g - Protein: 11g - Fat: 8g) 

Kristine’s Overnight Oats

Made with just four ingredients and a touch of vanilla, this easy make-ahead oatmeal is a healthy breakfast that you can make ahead for busy mornings.

(Carbs: 36g - Protein: 9g - Fat: 5g) 

A Couple Cooks’ Overnight Oats

Looking for the epitome of an easy breakfast idea? Try this overnight oats recipe! There’s no cooking involved here: in fact, you can mix up a jar in just 2 minutes! Leave rolled oats in the fridge overnight with milk, and it magically makes them into a sort of porridge. Eat them cold topped with berries or nut butter and they’re absolutely fantastic!

(Carbs: 70g - Protein: 15g - Fat: 1g) 

James’ Overnight Oats

This protein-packed breakfast option is great because the prep work is done the night before. All you need to do is wake up and enjoy.

(Carbs: 83g - Protein: 27g - Fat: 27g) 

Natasha’s Overnight Oats

Easy and creamy Overnight Oats are the best make-ahead breakfast. There is no cooking required, just stir the ingredients together and refrigerate overnight to get a creamy and enjoyable bowl of oatmeal.

(Carbs: 48g - Protein: 13g - Fat: 8g) 

Berry Overnight Oats

Healthy Berry Overnight Oats are perfect for breakfast. Made with 7 simple ingredients – these oats are filling, delicious, and a great way to start the day!

(Carbs: 44g - Protein: 18g - Fat: 3g)

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