Sheet Pan BBQ Tofu with Sweet Potatoes
Sheet Pan BBQ Tofu is a great way to prep tofu! Sweet potatoes and broccoli are the ideal sides for this dish. Healthy, high-protein, and plant-based! Vegan or vegetarian and miss the taste of barbecue …
Southwestern Stuffed Sweet Potatoes
Southwestern Stuffed Sweet Potatoes are loaded with protein and veggies and have tons of flavor. Naturally gluten-free and paleo friendly! Breakfast gets a burst of spicy Mexican flavor in these sweet potatoes stuffed with scrambled …
Pulled Pork Stuffed Sweet Potatoes
This is a meal prep you’re gonna wanna save and try for later! The pork tastes best when it has been on the grill for several hours.
Steak, Spinach, Mashed Sweet Potatoes
Protein Packed Steak Meal Prep Combo Juicy beef meal prep for the week with served with sautéed spinach and mashed sweet potatoes. Pro Tip: Habit forming is the key to effective, lifelong, health and wellness …
BBQ Pulled Chicken Stuffed Sweet Potatoes
With July 4th around the corner, we decided to bring you this super creative and delicious take on baked potatoes. Get ready for a chicken stuffed sweet potato! It tastes as good as it looks, …
Crockpot Sweet Potatoes
Do you love sweet potatoes? Sweet potatoes are bright, beautiful, and delicious. They're a versatile root vegetable that can be enjoyed at any time of the day with meals or as a snack. Make them …
Air Fryer Baby Potatoes
Air fryer baby potatoes cook up fork tender in the air fryer, in a mere 20 minutes! They’re perfect for smashing, mashing and slicing to serve alongside your favorite entrees all week long. There's something …
Instant Pot Roast with Mashed Potatoes
The perfect pot roast meal in 3, 2, 1... NOW! Did someone say instant pot roast?! Wouldn't that be nice! Well, it would be and IS possible with our Instant Pot Roast with Mashed Potatoes …
Turkey Stuffed Sweet Potatoes
For a healthier baked potato, try our recipe for Turkey Stuffed Sweet Potatoes! Turkey Stuffed Sweet Potatoes are a simple, gluten-free hearty recipe. The potatoes are balanced by a hint of spice by chipotle Brussels sprouts …
10 Best Health Benefits of Sweet Potatoes
Are Sweet Potatoes good for you? We'll bet you have heard that there are really amazing health benefits to the sweet potato over their white potato cousin. But what is it that makes them so …
10 Healthy Alternatives To Mashed Potatoes
10 Healthy Alternatives To Mashed Potatoes 'Tis the season for mashed potatoes abound! From now until New Year's almost every table is guaranteed to have mashed potatoes. We are talking the white potato kind that …
One Pan Roasted Salmon, Asparagus & Potatoes Recipe
One Pan Roasted Salmon and Veggies Sometimes we’re in the mood to make an elaborate dinner, but what about the other 364 days of the year? ? One pan meals have become the saving grace …
Buffet Style Meal Prepping 101
Think you don't have time to meal prep? We are here to bust that myth and show you the template to our latest meal prep trick, buffet-style meal prepping. What is buffet style meal prepping? Buffet …
Meal Prep Menu 2024: Week 5
Meal Prep Menu 2024, Week 5! Bring on the planning and break out your pots and pans, we've got what you need to make this week's eating a breeze. Get your weekly meal prep recipes …
The Best Salmon Meal Prep Recipes of 2024
The best salmon meal prep recipes are coming at you, because we can't get enough of this healthy fish for awesome meal prep ideas! Salmon is considered one of the healthiest types of fish you …
The Best Chicken Meal Prep Recipes of 2024
Chicken Meal Prep Recipes are crowd-pleasers and these 23 of our favorites will keep away dinnertime boredom! Chicken is considered a healthy and relatively low-fat source of protein, one that's high in nutrients, vitamins, and …
16 Keto Crock-Pot Recipes for Easy Low-Carb Meals
We all love set-it-and-forget-it recipes and these keto crock pot recipes will keep your meal prep plans in place! One of the biggest challenges on the keto diet (or most diets, for that matter) is …
The Best Beef Meal Prep Recipes of 2024
Beef meal prep is worth adding to your rotation if you've been stuck on chicken or just looking for inspiration. Here are some of our favorites! Beef is a great source of protein with great …
16 Products Every Meal Prepper Needs (Gift Guide)
Meal kits, food storage containers, pantry organizers, ingredient swaps, and more. With the holidays, New Year's resolutions for a new-year and new-you, this is the best time to get everything you need for your meal …
Chicken Marsala Meatballs
Chicken Marsala Meatballs swaps chicken breasts for ground chicken for a fun twist on an Italian-American classic. Easy and fun dinner meal prep! Chicken Marsala, with its wine sauce and mushrooms and shallots, is a …
24 Best High Protein Dinner Meal Prep Recipes for 2024
Diets with dinners rich in protein have many significant benefits including making us feel full throughout the night and to help fight off late night sweet-and-carby cravings. Protein also helps muscles, bones, organs, blood, hair, …
15 Meal Prep Hacks to Save Time
Meal Prep Hacks to Save Time! They also save you STRESS! And make life a lot easier. There are many ways to save time, money, and stress in your meal-prepping journey. In fact, most people …
Skillet Bacon Broccoli Pork Chops Meal Prep
Skillet pork chops with bacon and broccoli cooks in one pan and can be made gluten-free if need be! Yes, we paired bacon with pork. That means double pork for this meal prep. And doubly …
18 Meal Preps Under $5 per Serving
One of the reasons many people get into meal prepping is to save money. A recent study suggests the average American spends around $13 on lunch 5 days per week by eating fast food or …
