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Protein Packed Steak Meal Prep Combo

Juicy beef meal prep for the week with served with sautéed spinach and mashed sweet potatoes.

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Steak, Spinach, Mashed Sweet Potatoes

This is a really quick, simple ingredient meal prep that’s super tasty!

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Prep Time: 10

Cook Time: 25

Total Time: 35

Course: Lunch

Cuisine: American

Diet: Gluten Free

Keyword: Beef, Sweet Potato

Servings: Meals

Calories: 415kcal

Author: Meal Prep Mondays

Ingredients

1 ea Bag of Spinach
2 ea Sweet Potatoes large
1.5 lb Steak cubed
sea salt and pepper to taste

Instructions

In a cast iron skillet, cook the steak on medium heat and stir often until fully cooked then set the steak aside.
In a separate pan, sauté the Spinach on low heat with olive oil, salt and pepper.
Use a fork to stab the sweet potatoes all around and then place on a plate in the microwave.
Cook for about 10-12 minutes (flipping halfway through).
Cut up the sweet potatoes and place them in a blender with a dash of salt and a large spoonful of coconut oil.
Mix thoroughly until completely mashed.
Evenly distribute all the food into meal prep containers and enjoy!

Video

Notes

This makes four meals.

Nutrition

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