Tasty Churro Meal Prep
These homemade, vegan, and gluten-free churros make for the perfect meal prep treat! They are so simple to make, you will be coming back to this churro meal prep recipe week after week!
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Meal Prep Recipes between 301-400 calories. All overfeeding studies have found that, when people eat more calories than they burn off, they gain weight. Know your calories
These homemade, vegan, and gluten-free churros make for the perfect meal prep treat! They are so simple to make, you will be coming back to this churro meal prep recipe week after week!
Zuppa Pomodoro Meal Prep Italian food is one of the most celebrated cuisines on the planet. How could it not be, with so many complementary flavors, ingredients, and spices? Honestly, we’d be lying if we …
Chicken Fajita Veggie Meal Prep is a super easy and delicious take on classic fajitas. It's bursting with flavor while still being healthy, too — it’s the best of both worlds!
This simple sheet pan meal will save you on busy days during the Whole30! It comes together in minutes, and the combination of onions and roasted lemon adds tons of flavor. Add peppers, mushrooms, or cauliflower, based on what you have on hand.
Chickpeas are coated in plenty of spices and baked until crunchy, and then served alongside quinoa and a homemade pico de gallo. The perfect plant-based meal - dress up with avocado, jalapenos, or a vegan cheese to mix it up!
This hearty breakfast casserole layers potatoes, sausage, and tons of veggies. Slow cooking the casserole leaves the eggs moist, making this casserole perfect for freezing and reheating.
Delicious, plant-based Quinoa Stuffed Sweet Potatoes are meal prepped 3 ways for a week's worth of easy meals full of flavor, nutrition, and variety! Gluten-free. Low fat. High-protein options.
This vegan sheet pan dinner packs tons of flavor, and conveniently cooks together on 1 sheet pan. Prepare the tofu first and bake until super crispy, and then return the pan to the oven with veggies and cashews. Serve this over brown rice, cauliflower rice, or enjoy on it’s own.
Easy gluten free chicken sheet pan meal served in a bowl with jasmine rice.
Poke bowl with wild salmon, crunchy raw veggies, and cauliflower rice.
A Keto, Whole30 and Paleo meal that you can dress up or down. Tender pulled pork wrapped in butter lettuce leaves with your favorite toppings.
Sugar-free chocolate almond butter bark that’s keto friendly, vegan, and paleo. Perfect for a nutritious dessert that’s packed with antioxidants and healthy fats.
Vegan tacos are taken to the next level with the addition of crispy fried onions and a smooth and tangy cilantro lime crema. The healthier homemade BBQ sauce is simmered with the lentils in 1 pot. Save time by using fresh onions or your favorite store bought vegan sour cream. This recipe requires soaking cashews and lentils overnight, but if you forget, read the notes section for a quick soak method.
Tofu main dish with an easy apricot cucumber compote. Serve with quinoa and green beans for a protein packed plant-based meal!
This fried rice recipe using low carb cauliflower, and gets tons of delicious flavor from toasted sesame oil. Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly.
You can enjoy “cake” for breakfast with these vegan carrot cake pancakes. These plant based pancakes are loaded with grated carrots and raisins. Feel free to add your favorite nuts and seeds.
Sun dried tomato, broccoli & portobello mushroom mac & cheese is a veggie-packed, high protein recipe that is made in less than 15 minutes. Spiral-shaped pasta covered in a creamy cheese sauce and then combined with a rainbow of colors. Gluten Free. Vegetarian.
One Skillet Honey Dijon Pork Chops With Apples & Onions One Skillet Honey Dijon Pork Chops With Apples & Onions. The perfect recipe when you need something fresh, fast and whole30 compliant. Gluten Free. Paleo. …
Apple, Bacon, Onion & Cheddar Breakfast Squares Fall in love with the sweet and savory flavor combination in this Apple, Bacon, Onion & Cheddar Breakfast square recipe that is made in one pan. Gluten Free. …
This One Pan Garlic & Herb Chicken Drumsticks with Patty Pan Squash meal prep recipe combines both your protein and vegetables in a single skillet. Talk about a super quick and easy one-pan meal prep …
Pizza Frittata Meal Prep All of the traditional flavors of pizza are wrapped up in this Keto Pizza Frittata Meal Prep recipe that is meant for breakfast, sans the carbs! Low Carb. Paleo. Looking for …
Low Carb Crockpot Beef Ragu Meal Prep Slow cooked beef in an aromatic blend of tomatoes, spices and red wine! An impossibly easy dinner that tastes like a 5-star meal. Serve over zucchini or sweet …
The warm, fall flavors of garlic and thyme paired with sweet potatoes and roasted brussels sprouts make this Whole30 friendly meal prep easy, affordable and nutritious!
Yes, You CAN Meal Prep Pancakes! Didn’t think you’d ever see pancakes represented in our meal prep recipes? Honestly there was a time when we didn’t think so either, but these Meal Prep Pancakes are …
One Pan Roasted Salmon and Veggies Sometimes we’re in the mood to make an elaborate dinner, but what about the other 364 days of the year? ? One pan meals have become the saving grace …